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Damson
Damson

Pomegranate
Pomegranate



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Pomegranate

Damson and Pomegranate Benefits

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, Anaphylaxis, Itching
1.5 Side Effects
Allergic reaction
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Damson and Pomegranate

Do you know the health benefits of Damson and Pomegranate? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Damson and Pomegranate benefits & include them in your regular diet.
Damson Benefits are as follows: heart care, increase in haemoglobin, prevents high blood pressure, cures gastro-intestinal troubles and cancer prevention. 

Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention. 

Damson and Pomegranate are also known for their hair and skin benefits. Skin Benefits of Damson are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots while the skin benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne. Hair Benefits of Damson are : prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and that of Pomegranate are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Damson and Pomegranate benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.