We might think that Pomegranate and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomegranate and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Pomegranate and Sapota is explained here.
The amount of calories in 100 gm of fresh Pomegranate and Sapota with peel is Not Available and 40.00 kcal and the amount of calories without peel is 83.00 kcal and Not Available respectively. Thus, Pomegranate and Sapota belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomegranate and Sapota is Myrtales and Cucurbitales respectively. Pomegranate belongs to Lythraceae family and Sapota belongs to Cucurbitaceae family. Pomegranate belongs to Punica genus of P. granatum species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.