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Loquat and Loquat

Loquat
Loquat
Loquat and Loquat


Benefits
Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Hair Benefits
Protects hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Side Effects
Allergic reaction  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
12.14 g  
40
12.14 g  
40
Fiber
1.70 g  
31
1.70 g  
31
Sugar
12.10 g  
22
12.10 g  
22
Protein
0.40 g  
99+
0.40 g  
99+
Protein to Carb Ratio
0.03  
25
0.03  
25
Vitamins
  
  
Vitamin A (Retinol)
76.00 mcg  
10
76.00 mcg  
10
Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.02 mg  
35
0.02 mg  
35
Vitamin B3 (Niacin)
0.18 mg  
99+
0.18 mg  
99+
Vitamin B5 (Pantothenic Acid)
-  
-  
Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15
Vitamin B9 (Folic acid)
14.00 mcg  
21
14.00 mcg  
21
Vitamin C (Ascorbic Acid)
1.00 mg  
99+
1.00 mg  
99+
Vitamin E (Tocopherole)
0.40 mg  
24
0.40 mg  
24
Vitamin K (Phyllochinone)
0.20 mcg  
40
0.20 mcg  
40
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
-  
-  
Choline
2.30 mg  
35
2.30 mg  
35
Fat
0.20 g  
33
0.20 g  
33
Minerals
  
  
Potassium
266.00 mg  
24
266.00 mg  
24
Iron
0.28 mg  
37
0.28 mg  
37
Sodium
1.00 mg  
20
1.00 mg  
20
Calcium
16.00 mg  
26
16.00 mg  
26
Magnesium
13.00 mg  
22
13.00 mg  
22
Zinc
0.05 mg  
28
0.05 mg  
28
Phosphorus
27.00 mg  
19
27.00 mg  
19
Manganese
0.15 mg  
26
0.15 mg  
26
Copper
0.04 mg  
99+
0.04 mg  
99+
Selenium
0.60 mcg  
10
0.60 mcg  
10
Fatty Acids
  
  
Omega 3s
13.00 mg  
31
13.00 mg  
31
Omega 6s
77.00 mg  
26
77.00 mg  
26
Sterol
  
  
Phytosterol
2.00 mg  
25
2.00 mg  
25
Water Content
86.73 g  
31
86.73 g  
31
Ash
0.50 g  
27
0.50 g  
27
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
47.00 kcal  
34
47.00 kcal  
34
Calories in Fresh Fruit without Peel
47.00 kcal  
33
47.00 kcal  
33
Calories in Frozen Form
47.00 kcal  
33
47.00 kcal  
33
Calories in Dried Form
266.00 kcal  
35
266.00 kcal  
35
Calories in Canned Form
67.00 kcal  
24
67.00 kcal  
24
Calories in Foods
  
  
Calories in Juice
47.00 kcal  
32
47.00 kcal  
32
Calories in Jam
200.00 kcal  
26
200.00 kcal  
26
Calories in Pie
250.00 kcal  
37
250.00 kcal  
37
Characteristics
Type
Tree fruit, Tropical  
Tree fruit, Tropical  
Season
Winter  
Winter  
Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Seedless Variety
No  
No  
Color
Orange, Yellow  
Orange, Yellow  
Inside Color
Orange  
Orange  
Shape
Oval  
Oval  
Texture
Juicy  
Juicy  
Taste
Sweet, Tart  
Sweet, Tart  
Origin
China  
China  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Clay, Loam, Sand, Well-drained  
Clay, Loam, Sand, Well-drained  
Soil pH
5.5-6.5  
5.5-6.5  
Climatic Conditions
Warm to hot climate  
Warm to hot climate  
Facts
Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Japan  
Japan  
Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Top Importer
China  
China  
Top Exporter
Spain  
Spain  
Scientific Name
Botanical Name
Eriobotrya japonica  
Eriobotrya japonica  
Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Crataegus bibas or Mespilus japonica or Photinia japonica  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Rosidae  
Order
Rosales  
Rosales  
Family
Rosaceae  
Rosaceae  
Genus
Eriobotrya  
Eriobotrya  
Species
E. japonica  
E. japonica  
Generic Group
Rose  
Rose  
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Difference Between Loquat and Loquat

We might think that Loquat and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Loquat is explained here.

The amount of calories in 100 gm of fresh Loquat and Loquat with peel is 47.00 kcal and 47.00 kcal and the amount of calories without peel is 47.00 kcal and 47.00 kcal respectively. Thus, Loquat and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Loquat is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Loquat belongs to Rosaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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