Miracle fruit

Damson

Miracle fruit vs Damson

Miracle fruit

Damson

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

General Benefits

Has taste modifying effect

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g11.42 g

1 79.18

👆🏻

Fiber

5.40 g1.40 g

0 10.4

👆🏻

Sugar

0.00 g9.92 g

0 63.35

👆🏻

Protein

1.00 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg9.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.26 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-6.40 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-73.00 mcg

0 834

👆🏻

Choline

-1.90 mg

0 19.2

👆🏻

Fat

0.40 g0.28 g

0 33.49

👆🏻

Minerals

Potassium

-157.00 mg

42 840

👆🏻

Iron

-0.17 mg

0.06 9

👆🏻

Sodium

-2.00 mg

0 1556

👆🏻

Calcium

-6.00 mg

1 100

👆🏻

Magnesium

-7.00 mg

0 92

👆🏻

Zinc

-0.10 mg

0 2.7

👆🏻

Phosphorus

-16.00 mg

0 113

👆🏻

Manganese

-0.05 mg

0 3.3

👆🏻

Copper

-0.06 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-44.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-7.00 mg

0 87

👆🏻

Water Content

80.50 g87.02 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-46.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal37.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal49.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal240.00 kcal

16 747

👆🏻

Calories in Canned Form

-63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-70.00 kcal

16 461

👆🏻

Calories in Jam

-220.00 kcal

49 420

👆🏻

Calories in Pie

-294.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Monsoon

Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Seedless Variety

✔ ✘

Color

Dark red

Dark purple

Inside Color

Greyish-white

Yellow

Shape

Oval

Texture

Fleshy

Grainy

Taste

Sweet

Juicy, Sweet, Tart

Origin

West Africa

Syria

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay, Loam, Moist, Sandy loam, Well-drained

Soil pH

4.5-5.85.5-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Cold

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United Kingdom

Other Countries

Ireland, United States of America

Top Importer

United States of America

Top Exporter

United States of America

France

Scientific Name

Botanical Name

Synsepalum Dulcificum

Prunus domestica subsp. insititia

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Prunus domestica subsp. insititia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Sapotaceae

Rosaceae

Genus

Synsepalum

Prunus

Species

S. dulcificum

Prunus domestica subsp. insititia

Generic Group

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Compare Miracle fruit and Damson

It is important compare Miracle fruit and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Miracle fruit vs Damson comparison with the help of fruit comparison tool by fruitvs.com.