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Purple Mangosteen
Purple Mangosteen

Damson
Damson



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Purple Mangosteen
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Damson

Purple Mangosteen and Damson

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
NA1.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.92 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA73.00 mcg
Pineapple
0 834
2.4.13 Choline
NA1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
81.00 g87.02 g
Gojiberry
0 95.23
2.10 Ash
NA0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Winter
Summer
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Purple
Dark purple
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Grainy
4.9 Taste
NA
Juicy, Sweet, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
5-65.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold
5 Facts
5.1 Facts about
NA
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United Kingdom
5.3.2 Other Countries
NA
Ireland, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
France
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Prunus domestica subsp. insititia
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Clusiaceae
Rosaceae
7.9 Genus
Garcinia
Prunus
7.10 Species
G. mangostana
Prunus domestica subsp. insititia
7.11 Generic Group
Not Available
Not Available

Difference Between Purple Mangosteen and Damson

We might think that Purple Mangosteen and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Damson is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Damson with peel is 63.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Damson is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Damson belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.