Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
  
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
  
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
  
Anti-aging benefits, Skin revitalization
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
  
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
  
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
4,532.00 mcg
  
2
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
252.00 kcal
  
18
Calories in Pie
150.00 kcal
  
99+
200.00 kcal
  
99+
Type
Berry, Melon
  
Tropical
  
Season
Summer
  
All seasons
  
Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
  
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Seedless Variety
Yes
  
No
  
Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
  
Purple, Yellow
  
Inside Color
Red
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Crispy
  
Juicy
  
Taste
Sweet
  
Sweet, Tart
  
Origin
Southern Africa
  
Argentina, Brazil, Paraguay
  
Grows on
Vines
  
Not Available
  
Cultivation
  
  
Soil Type
Sandy, Well-drained
  
Sandy loam
  
Soil pH
6-6.8
  
6.5-7.5
  
Climatic Conditions
Dry, Hot
  
Frost free, Sunny, Warm
  
Facts about
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
  
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Brazil
  
Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
  
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Top Importer
Germany
  
Brazil
  
Top Exporter
China
  
Ecuador
  
Botanical Name
Citrullus Lanatus
  
Passiflora edulis
  
Synonym
Citrullus vulgaris
  
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Cucurbitales
  
Malpighiales
  
Family
Cucurbitaceae
  
Passifloraceae
  
Genus
Citrullus
  
Passiflora
  
Species
C. lanatus
  
P. edulis
  
Generic Group
Gourd
  
Passion Flower
  
Compare Watermelon and Passionfruit
It is important compare Watermelon and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Watermelon vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.