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Mandarine Fruit
Figue Fruit
Spring Fruits
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Concombre Fruit
Mûre Fruit
La mûre Fruit
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☒
Fruit du dragon
☒
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Résumé
Avantages
Nutrition
Calories
Caractéristiques
Faits
Nom Scientifique
Classification
Tout
1 Avantages
1.1 Avantages pour la santé
Prévention du cancer, Soins de coeur, Aide la régénération du cartilage, Améliore l'estomac Santé, Augmentation en hémoglobine, Augmente le taux métabolique, Empêche constipation
Propriétés anti-oxydantes, Avantages anti-âge, Maintient niveau de cholestérol sain, Propriétés de perte de poids
1.1.1 Avantages Généraux
Stimule le système immunitaire, Contrôle la pression artérielle, Contrôle des niveaux de glycémie, Digestive aid, Maintient niveau de cholestérol sain
Aide à la perte de poids, Élimine arthrite
1.2 Avantages Peau
Avantages anti-âge, Rajeunissement de la peau, Traitement de l'acné
Avantages anti-âge, Soigne les coups de soleil, Traitement de l'acné
1.3 Cheveux Avantages
Empêche la perte de cheveux, Favorise plus longue et des cheveux plus sains, Traitement des pellicules
Traitement des cheveux colorés
1.4 Allergie
1.4.1 Les Symptômes d'allergie
Douleurs abdominales, Anaphylaxie, Démangeaisons
NA
1.5 Effets Secondaires
Réaction allergique, Du froid, Difficulté à respirer, Irritation, Gonflement
NA
1.6 Recomandé pour
1.6.1 Femmes Enceintes
✔
✘
All
High Calorie Fruits Fruits
have it !
✔
✘
96%
Low Calorie Fruits Fruits
have it !
1.6.2 Les femmes qui allaitent
✔
✘
81%
High Calorie Fruits Fruits
have it !
Indisponible
1.7 Meilleur Temps pour Manger
Meilleur si pris comme un petit déjeuner (ou estomac vide), Comme une collation dans late afternoon, Mangez ones frais, éviter de mélanger avec, autres aliments, Ne pas manger après repas., Temps Matin (avant le déjeuner)
Tout temps, sauf une heure après repas, Ne consommez pas de dans la nuit et avant le coucher
2 Nutrition
2.1 Portion
100 g
100 g
2.2 Glucides
Raisin Fruit
⊕
▶
▼
18,70 g
Rank:
14
(Overall)
▶
14,00 g
Rank:
32
(Overall)
▶
▲
Avocado Fruit
⊕
▶
15.9
(Kumquat Fruit)
◀
▶
ADD ⊕
2.2.1 Fibre
La passion Fruit
⊕
▶
▼
4,00 g
Rank:
14
(Overall)
▶
1,00 g
Rank:
36
(Overall)
▶
▲
La mûre Fruit
⊕
▶
2.9
(Figue Fruit)
◀
▶
ADD ⊕
2.2.2 Sucre
Date Fruit
⊕
▶
▼
13,67 g
Rank:
10
(Overall)
▶
8,00 g
Rank:
36
(Overall)
▶
▲
Bilberry Fruit
⊕
▶
10.58
(Mandarine Fru..)
◀
▶
ADD ⊕
2.3 Protéine
Gojiberry Fruit
⊕
▶
▼
1,67 g
Rank:
13
(Overall)
▶
2,00 g
Rank:
10
(Overall)
▶
▲
Pomme Fruit
⊕
▶
1.3
(Longan Fruit)
◀
▶
ADD ⊕
2.3.1 Protein Ratio Carb
Tamarillo Fruit
⊕
▶
▼
0,09
Rank:
16
(Overall)
▶
0,14
Rank:
12
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.1
(Framboise Fru..)
◀
▶
ADD ⊕
2.4 Vitamines
2.4.1 Vitamine A (Rétinol)
Citrouille Fruit
⊕
▶
▼
0,00 mcg
Rank:
37
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Pomegranate Fruit
⊕
▶
42
(Tomate Fruit)
◀
▶
ADD ⊕
2.4.2 Vitamine B1 (Thiamine)
Tamarin Fruit
⊕
▶
▼
0,07 mg
Rank:
13
(Overall)
▶
0,04 mg
Rank:
24
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.053
(Boysenberry F..)
◀
▶
ADD ⊕
2.4.3 Vitamine B2 (Riboflavine)
Gojiberry Fruit
⊕
▶
▼
0,05 mg
Rank:
19
(Overall)
▶
0,05 mg
Rank:
20
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.066
(Date Fruit)
◀
▶
ADD ⊕
2.4.4 Vitamine B3 (Niacine)
Physalis Fruit
⊕
▶
▼
0,29 mg
Rank:
44
(Overall)
▶
0,16 mg
Rank:
59
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
0.54
(Noix de coco ..)
◀
▶
ADD ⊕
2.4.5 Vitamine B5 (Acide Pantothénique)
Avocado Fruit
⊕
▶
▼
0,38 mg
Rank:
9
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Litchi Fruit
⊕
▶
0.24
(Abricot Fruit)
◀
▶
ADD ⊕
2.4.6 Vitamine B6 (Pyridoxine)
Banane Fruit
⊕
▶
▼
0,08 mg
Rank:
22
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.086
(Grain de rais..)
◀
▶
ADD ⊕
2.4.7 Vitamine B9 (Acide Folique)
Avocado Fruit
⊕
▶
▼
38,00 mcg
Rank:
5
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
16
(Mandarine Fru..)
◀
▶
ADD ⊕
2.4.8 Vitamine C (Acide Ascorbique)
Goyave Fruit
⊕
▶
▼
10,20 mg
Rank:
46
(Overall)
▶
9,00 mg
Rank:
51
(Overall)
▶
▲
Olive Fruit
⊕
▶
31.2
(Pink Grape Fr..)
◀
▶
ADD ⊕
2.4.9 Vitamine E (Tocopherole)
Olive Fruit
⊕
▶
▼
0,60 mg
Rank:
16
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
0.5
(Physalis Frui..)
◀
▶
ADD ⊕
2.4.10 Vitamine K (Phyllochinone)
Vert Kiwi Fruit
⊕
▶
▼
16,40 mcg
Rank:
5
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Orange Fruit
⊕
▶
5.1
(Canneberge Fr..)
◀
▶
ADD ⊕
2.4.11 Lycopène
Goyave Fruit
⊕
▶
▼
0,00 mcg
Rank:
9
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Avocado Fruit
⊕
▶
1419
(Pink Grape Fr..)
◀
▶
ADD ⊕
2.4.12 Lutéine+Zéaxanthine
Persimmon Japon..
⊕
▶
▼
0,00 mcg
Rank:
36
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Ananas Fruit
⊕
▶
85
(Cerise sucrée..)
◀
▶
ADD ⊕
2.4.13 Choline
Avocado Fruit
⊕
▶
▼
7,60 mg
Rank:
13
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
6.7
(Tomate Fruit)
◀
▶
ADD ⊕
2.5 Graisse
Noix de coco Fr..
⊕
▶
▼
1,17 g
Rank:
5
(Overall)
▶
0,40 g
Rank:
21
(Overall)
▶
▲
Physalis Fruit
⊕
▶
1.17
(Pomegranate F..)
◀
▶
ADD ⊕
2.6 Minéraux
2.6.1 Potassium
Gojiberry Fruit
⊕
▶
▼
236,00 mg
Rank:
29
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Olive Fruit
⊕
▶
250
(Jujube Fruit)
◀
▶
ADD ⊕
2.6.2 Fer à repasser
Gojiberry Fruit
⊕
▶
▼
0,30 mg
Rank:
35
(Overall)
▶
0,65 mg
Rank:
19
(Overall)
▶
▲
raisin blanc Fruit
⊕
▶
0.69
(Framboise Fru..)
◀
▶
ADD ⊕
2.6.3 Sodium
Olive Fruit
⊕
▶
▼
3,00 mg
Rank:
17
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Orange Fruit
⊕
▶
26.2
(Jambul Fruit)
◀
▶
ADD ⊕
2.6.4 Calcium
Gojiberry Fruit
⊕
▶
▼
10,00 mg
Rank:
34
(Overall)
▶
8,80 mg
Rank:
36
(Overall)
▶
▲
Longan Fruit
⊕
▶
20
(Papaye Fruit)
◀
▶
ADD ⊕
2.6.5 Magnésium
Tamarin Fruit
⊕
▶
▼
12,00 mg
Rank:
23
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
16
(Boysenberry F..)
◀
▶
ADD ⊕
2.6.6 Zinc
Gojiberry Fruit
⊕
▶
▼
0,35 mg
Rank:
7
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.22
(Raisin Fruit)
◀
▶
ADD ⊕
2.6.7 Phosphore
Noix de coco Fr..
⊕
▶
▼
36,00 mg
Rank:
13
(Overall)
▶
36,10 mg
Rank:
12
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
27
(Groseille à m..)
◀
▶
ADD ⊕
2.6.8 Manganèse
Bilberry Fruit
⊕
▶
▼
0,12 mg
Rank:
28
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.232
(Aubergine Fru..)
◀
▶
ADD ⊕
2.6.9 Cuivre
Gojiberry Fruit
⊕
▶
▼
0,16 mg
Rank:
10
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.127
(Grain de rais..)
◀
▶
ADD ⊕
2.6.10 Sélénium
Gojiberry Fruit
⊕
▶
▼
0,50 mcg
Rank:
11
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Pomme Fruit
⊕
▶
3
(Date Fruit)
◀
▶
ADD ⊕
2.7 Les acides gras
2.7.1 Oméga 3s
Cherimoya Fruit
⊕
▶
▼
0,00 mg
Rank:
38
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Pastèque Fruit
⊕
▶
35
(Red Currant F..)
◀
▶
ADD ⊕
2.7.2 Oméga 6s
Avocado Fruit
⊕
▶
▼
79,00 mg
Rank:
25
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Jambul Fruit
⊕
▶
122
(Or Kiwi Fruit)
◀
▶
ADD ⊕
2.8 Stérol
2.8.1 Phytosterol
Avocado Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Jambul Fruit
⊕
▶
18
(Abricot Fruit)
◀
▶
ADD ⊕
2.9 Teneur en eau
Concombre Fruit
⊕
▶
▼
77,93 g
Rank:
62
(Overall)
▶
87,00 g
Rank:
27
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
80.32
(Persimmon Jap..)
◀
▶
ADD ⊕
2.10 Cendre
Bilberry Fruit
⊕
▶
▼
0,53 g
Rank:
23
(Overall)
▶
0,40 g
Rank:
33
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
1.85
(Raisin Fruit)
◀
▶
ADD ⊕
3 Calories
3.1 Portion
100 g
100 g
3.2 Calories dans les fruits frais avec Peel
Raisin Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
60,00 kcal
Rank:
18
(Overall)
▶
▲
Concombre Fruit
⊕
▶
68
(Goyave Fruit)
◀
▶
ADD ⊕
3.3 Calories dans les fruits frais sans Peel
Noix de coco Fr..
⊕
▶
▼
83,00 kcal
Rank:
8
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Concombre Fruit
⊕
▶
75
(Cherimoya Fru..)
◀
▶
ADD ⊕
3.4 Calories sous forme congelée
Tamarin Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Rambutan Fruit
⊕
▶
64
(La mûre Fruit)
◀
▶
ADD ⊕
3.5 Calories sous forme séchée
Feijoa Fruit
⊕
▶
▼
366,66 kcal
Rank:
8
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
300
(Orange Fruit)
◀
▶
ADD ⊕
3.6 Calories sous forme de conserves
Noix de coco Fr..
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Tomate Fruit
⊕
▶
82
(Rambutan Frui..)
◀
▶
ADD ⊕
3.7 Calories dans les Aliments
3.7.1 Calories dans Juice
Date Fruit
⊕
▶
▼
60,00 kcal
Rank:
22
(Overall)
▶
50,00 kcal
Rank:
30
(Overall)
▶
▲
Tomate Fruit
⊕
▶
75
(Bilberry Frui..)
◀
▶
ADD ⊕
3.7.2 Calories dans Jam
Airelle Fruit
⊕
▶
▼
210,00 kcal
Rank:
25
(Overall)
▶
150,00 kcal
Rank:
33
(Overall)
▶
▲
Clementine Fruit
⊕
▶
238
(Physalis Frui..)
◀
▶
ADD ⊕
3.7.3 Calories dans Pie
Figue Fruit
⊕
▶
▼
360,00 kcal
Rank:
9
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Bread Fruit
⊕
▶
280
(Litchi Fruit)
◀
▶
ADD ⊕
4 Caractéristiques
4.1 Type
Fruits de l'arbre
Berry, Agrumes, Fruit légumes, Melon, Fruits de l'arbre, Tropical
4.2 Saison
L'automne
Début de l'automne, Été
4.3 Variétés
Balegal, Crabe, Nuage, Francis, Freshman et Grenade
Selenicereus megalanthus et Hylocereus polyrhizus
4.4 Seedless Variété
✔
✘
24%
High Calorie Fruits Fruits
have it !
✔
✘
26%
Low Calorie Fruits Fruits
have it !
4.5 Couleur
Rouge sombre, Lumière rouge-rose
Magenta, Rose
4.6 Couleur Intérieure
Rouge
Blanc
4.7 Forme
Rond
Ovale
4.8 Texture
Juteux
Charnu
4.9 Goût
Juteux, Doux
Fade
4.10 Origine
Inde, l'Iran
Amérique Centrale, Mexique
4.11 Pousse sur
Des arbres
Des arbres
4.12 Cultivation
4.12.1 Type de Sol
Argile, Le sable
NA
4.12.2 pH du Sol
5.5-7
5.5-7
4.12.3 Conditions Climatiques
Du froid, Sec, Chaud
NA
5 Faits
5.1 Faits sur
Pomegranate signifie pomme avec beaucoup de graines.
Il a été appelé comme la "pomme de Grenade" au début de l'anglais.
Arbres de grenade peuvent vivre jusqu'à 200 ans.
NA
5.2 Dans les Boissons Alcoolisées
5.2.1 Vin
✔
✘
76%
High Calorie Fruits Fruits
have it !
✔
✘
92%
Low Calorie Fruits Fruits
have it !
5.2.2 Bière
✔
✘
88%
High Calorie Fruits Fruits
have it !
✔
✘
89%
Low Calorie Fruits Fruits
have it !
5.2.3 Spirits
✔
✘
65%
High Calorie Fruits Fruits
have it !
✔
✘
83%
Low Calorie Fruits Fruits
have it !
5.2.4 Cocktails
✔
✘
94%
High Calorie Fruits Fruits
have it !
✔
✘
97%
Low Calorie Fruits Fruits
have it !
5.3 Production
5.3.1 Top Producteur
l'Iran
NA
5.3.2 Autres Pays
Afrique, Inde, Moyen-Orient, Pakistan
NA
5.3.3 Top Importateur
Europe
Chine
5.3.4 Top Exportateur
Inde
Viêt-Nam
6 Nom Scientifique
6.1 Nom Botanique
Punica granatum
Hylocereus undatus
6.2 Synonyme
Punica malus
Pitaya, Rouge Pitahaya, Nuit floraison Cereus, Fraise Pear, Belle de la Nuit, Plante Conderella
7 Classification
7.1 Domaine
Eukarya
Eukarya
7.2 Royaume
Plantae
Plantae
7.3 Sous-règne
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Classe
Magnoliopsida
Indisponible
7.6 Sous-classe
Rosidae
Liliidae
7.7 Ordre
Myrtales
Caryophyllales
7.8 Famille
Lythraceae
Cactaceae
7.9 Genre
Punica
Hylocereus
7.10 Espèce
P. granatum
H. undatus
7.11 Groupe Générique
Grenade
Cactus
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|
Nutrition
|
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|
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Nutrition
|
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