pomegranate

Dragonfruit

pomegranate lan Dragonfruit

pomegranate

Dragonfruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Mbantu ing bobot mundhut, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Perawatan saka rambute colored

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g14.00 g

1 79.18

2.2.2 serat

4.00 g1.00 g

0 10.4

2.2.4 Sugar

13.67 g8.00 g

0 63.35

2.3 protein

1.67 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.3 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.5 Vitamin B2 (riboflavin)

0.05 mg0.05 mg

0 1.3

2.4.7 Vitamin B3 (niacin)

0.29 mg0.16 mg

0 2.8

2.4.9 Vitamin B5 (pantothenic asam)

0.38 mgora Sumadhiya

0 1.4

2.4.11 Vitamin B6 (Pyridoxin)

0.08 mgora Sumadhiya

0 0.4

1.2.2 Vitamin B9 (folic asam)

38.00 MCGora Sumadhiya

0 81

1.5.1 Vitamin C (Ascorbic asam)

10.20 mg9.00 mg

0 228.3

1.7.1 Vitamin E (Tocopherole)

0.60 mgora Sumadhiya

0 3.81

1.8.1 Vitamin K (Phyllochinone)

16.40 MCGora Sumadhiya

0 40.3

1.9.2 Lycopene

0.00 MCGora Sumadhiya

0 5204

1.9.5 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

1.9.8 kolin

7.60 mgora Sumadhiya

0 14.2

1.10 lemak

1.17 g0.40 g

0 33.49

1.11 Minerals

1.11.1 kalium

236.00 mgora Sumadhiya

42 840

1.11.3 Iron

0.30 mg0.65 mg

0.06 9

1.11.5 sodium

3.00 mgora Sumadhiya

0 1556

1.11.7 calcium

10.00 mg8.80 mg

1 100

1.12.2 Magnesium

12.00 mgora Sumadhiya

0 92

1.12.4 seng

0.35 mgora Sumadhiya

0 2.7

1.13.2 fosfor

36.00 mg36.10 mg

0 113

1.14.1 Manganese

0.12 mgora Sumadhiya

0 3.3

1.14.2 tembaga

0.16 mgora Sumadhiya

0 2

1.15.1 selenium

0.50 MCGora Sumadhiya

0 63.7

1.16 Asam lemak

1.16.1 3s Omega

0.00 mgora Sumadhiya

0 318

1.16.2 6s Omega

79.00 mgora Sumadhiya

0 1689

1.17 Sterol

1.17.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.18 Kadar banyu

77.93 g87.00 g

0 95.23

1.19 Ash

0.53 g0.40 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya60.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

83.00 kcalora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

366.66 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

60.00 kcal50.00 kcal

17 461

2.7.2 Kalori ing Jam

210.00 kcal150.00 kcal

49 420

2.7.3 Kalori ing Pie

360.00 kcalora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

woh wit

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

3.2 Usum

Autumn

awal tiba, Summer

3.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Selenicereus megalanthus lan Hylocereus polyrhizus

3.4 seedless Macem-macem

Ora

3.5 warna

abang peteng, Cahya Jambon-abang

magenta, Pink

3.6 nang werna

Red

putih

3.7 wangun

babak

oval

3.8 Tekstur

jus

fleshy

3.9 rasa

jus, manis

Bland

3.10 asal

India, Iran

Amerika Tengah, Mexico

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, Sand

3.12.2 PH lemah

5.5-75.5-7

3.5 10

3.12.3 Kahanan iklim

Cold, garing, Hot

4 Facts

4.1 facts about

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Iran

4.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

4.3.3 Top Importir

Eropah

China

4.3.4 Top Used

India

Vietnam

5 Jeneng èlmiah

5.1 Jeneng botani

Punica granatum

Hylocereus undatus

5.2 sinonim

Punica Malus

Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella

6 Klasifikasi

6.1 domain

Eukarya

6.2 Inggris

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 kelas

Magnoliopsida

ora Sumadhiya

6.6 subkelas

Rosidae

Liliidae

6.7 supaya

Myrtales

Caryophyllales

6.8 Family

Lythraceae

Cactaceae

6.9 genus

Punica

Hylocereus

6.10 spesies

P. granatum

H. undatus

6.11 Generic Group

pomegranate

cactus

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