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pomegranate

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Dragonfruit



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Dragonfruit

pomegranate lan Dragonfruit

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Mbantu ing bobot mundhut, suppresses Atritis

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Perawatan saka rambute colored

alergi

Gejala alergi

loro weteng, anafilaksis, gatel
-

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
-

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
-

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g
100 g

karbohidrat

18.70 g14.00 g
1 79.18
👆🏻

serat

4.00 g1.00 g
0 10.4
👆🏻

Sugar

13.67 g8.00 g
0 63.35
👆🏻

protein

1.67 g2.00 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.090.14
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.07 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.29 mg0.16 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

38.00 MCG2.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

10.20 mg9.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.60 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

16.40 MCG1.90 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG
0 834
👆🏻

kolin

7.60 mg0.00 mg
0 19.2
👆🏻

lemak

1.17 g0.40 g
0 33.49
👆🏻

Minerals

kalium

236.00 mg110.00 mg
42 840
👆🏻

Iron

0.30 mg0.65 mg
0.06 9
👆🏻

sodium

3.00 mg0.00 mg
0 1556
👆🏻

calcium

10.00 mg8.80 mg
1 100
👆🏻

Magnesium

12.00 mg18.00 mg
0 92
👆🏻

seng

0.35 mg0.35 mg
0 2.7
👆🏻

fosfor

36.00 mg36.10 mg
0 113
👆🏻

Manganese

0.12 mg0.18 mg
0 3.3
👆🏻

tembaga

0.16 mg0.10 mg
0 2
👆🏻

selenium

0.50 MCG0.70 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

0.00 mg44.00 mg
0 318
👆🏻

6s Omega

79.00 mg48.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg9.00 mg
0 87
👆🏻

Kadar banyu

77.93 g87.00 g
0 95.23
👆🏻

Ash

0.53 g0.40 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

83.00 kcal60.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal60.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

83.00 kcal60.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

366.66 kcal264.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

83.00 kcal60.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal50.00 kcal
16 461
👆🏻

Kalori ing Jam

210.00 kcal150.00 kcal
49 420
👆🏻

Kalori ing Pie

360.00 kcal240.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Usum

Autumn
awal tiba, Summer

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Selenicereus megalanthus lan Hylocereus polyrhizus

seedless Macem-macem

Ora
Ora

warna

abang peteng, Cahya Jambon-abang
magenta, Pink

nang werna

Red
putih

wangun

babak
oval

Tekstur

jus
fleshy

rasa

jus, manis
Bland

asal

India, Iran
Amerika Tengah, Mexico

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Clay, Sand
-

PH lemah

5.5-75.5-7
3.5 10
👆🏻

Kahanan iklim

Cold, garing, Hot
-

Facts

facts about

  • Pomegranate tegese apel sing akeh wiji.
  • Iki diarani minangka "apel Grenada" ing basa Inggris awal.
  • Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
  • Wit pomegranate bisa urip nganti 200 taun.
Dragonfruit sugih antioksidan lan dhuwur serat.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Iran
-

Negara sing

Afrika, India, Timur Tengah, Pakistan
-

Top Importir

Eropah
China

Top Used

India
Vietnam

Jeneng èlmiah

Jeneng botani

Punica granatum
Hylocereus undatus

sinonim

Punica Malus
Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

kelas

Magnoliopsida
-

subkelas

Rosidae
Liliidae

supaya

Myrtales
Caryophyllales

Family

Lythraceae
Cactaceae

genus

Punica
Hylocereus

spesies

P. granatum
H. undatus

Generic Group

pomegranate
cactus