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Pomegranate Fruit
Banane Fruit
Tous les Fruits de Saison
+
Pomme Fruit
Tomate Fruit
Papaye Fruit
Fruits d'hiver
+
Kumquat Fruit
Mandarine Fruit
Figue Fruit
Spring Fruits
+
Concombre Fruit
Mûre Fruit
La mûre Fruit
×
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Date
☒
☒
☒
☒
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Résumé
Avantages
Nutrition
Calories
Caractéristiques
Faits
Nom Scientifique
Classification
Tout
1 Avantages
1.1 Avantages pour la santé
Propriétés anti-oxydantes, Propriétés anti-inflammatoires, Contrôle la pression artérielle, Traitement diarrhée
Prévention du cancer, Cures troubles gastro-intestinaux, Traitement diarrhée, Soins de coeur, Traitement de coup de chaleur, Améliore la force musculaire, Empêche constipation, Empêche des lésions nerveuses, Renforcement des os
1.1.1 Avantages Généraux
Propriétés anti-inflammatoires, Digestive aid
Stimule le système immunitaire, Maintient niveau de cholestérol sain, Renforce les os
1.2 Avantages Peau
Traitement de l'acné, Traite des coupures mineures
Avantages anti-âge, Illumine et eclaircit teint, Réduit les rides, Traitement des maladies de la peau
1.3 Cheveux Avantages
NA
Empêche la perte de cheveux, Favorise plus longue et des cheveux plus sains, Protège cheveux, Régule la croissance des cheveux
1.4 Allergie
1.4.1 Les Symptômes d'allergie
NA
Rougeur des yeux, Nez qui coule, Éternuements, Yeux larmoyants
1.5 Effets Secondaires
NA
Réaction allergique, La diarrhée, Les gaz intestinaux, Douleur d'estomac, La carie dentaire, Gain de poids
1.6 Recomandé pour
1.6.1 Femmes Enceintes
✔
✘
96%
Low Calorie Fruits Fruits
have it !
✔
✘
All
High Calorie Fruits Fruits
have it !
1.6.2 Les femmes qui allaitent
✔
✘
78%
Low Calorie Fruits Fruits
have it !
✔
✘
81%
High Calorie Fruits Fruits
have it !
1.7 Meilleur Temps pour Manger
Comme une collation dans late afternoon, Mangez ones frais, éviter de mélanger avec, autres aliments, Ne pas manger après repas., Temps Matin (avant le déjeuner)
Tout temps, sauf une heure après repas, Ne consommez pas de dans la nuit et avant le coucher
2 Nutrition
2.1 Portion
100 g
100 g
2.2 Glucides
Raisin Fruit
⊕
▶
▼
15,60 g
Rank:
23
(Overall)
▶
75,03 g
Rank:
2
(Overall)
▶
▲
Avocado Fruit
⊕
▶
15.9
(Kumquat Fruit)
◀
▶
ADD ⊕
2.2.1 Fibre
La passion Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
8,00 g
Rank:
3
(Overall)
▶
▲
La mûre Fruit
⊕
▶
2.9
(Figue Fruit)
◀
▶
ADD ⊕
2.2.2 Sucre
Date Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
63,35 g
Rank:
1
(Overall)
▶
▲
Bilberry Fruit
⊕
▶
10.58
(Mandarine Fru..)
◀
▶
ADD ⊕
2.3 Protéine
Gojiberry Fruit
⊕
▶
▼
0,50 g
Rank:
49
(Overall)
▶
2,45 g
Rank:
6
(Overall)
▶
▲
Pomme Fruit
⊕
▶
1.3
(Longan Fruit)
◀
▶
ADD ⊕
2.3.1 Protein Ratio Carb
Tamarillo Fruit
⊕
▶
▼
0,03
Rank:
25
(Overall)
▶
0,03
Rank:
25
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.1
(Framboise Fru..)
◀
▶
ADD ⊕
2.4 Vitamines
2.4.1 Vitamine A (Rétinol)
Citrouille Fruit
⊕
▶
▼
10,00 mcg
Rank:
27
(Overall)
▶
0,00 mcg
Rank:
37
(Overall)
▶
▲
Pomegranate Fruit
⊕
▶
42
(Tomate Fruit)
◀
▶
ADD ⊕
2.4.2 Vitamine B1 (Thiamine)
Tamarin Fruit
⊕
▶
▼
0,05 mg
Rank:
18
(Overall)
▶
0,05 mg
Rank:
20
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.053
(Boysenberry F..)
◀
▶
ADD ⊕
2.4.3 Vitamine B2 (Riboflavine)
Gojiberry Fruit
⊕
▶
▼
0,05 mg
Rank:
18
(Overall)
▶
0,07 mg
Rank:
13
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.066
(Date Fruit)
◀
▶
ADD ⊕
2.4.4 Vitamine B3 (Niacine)
Physalis Fruit
⊕
▶
▼
0,29 mg
Rank:
45
(Overall)
▶
1,27 mg
Rank:
5
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
0.54
(Noix de coco ..)
◀
▶
ADD ⊕
2.4.5 Vitamine B5 (Acide Pantothénique)
Avocado Fruit
⊕
▶
▼
0,03 mg
Rank:
56
(Overall)
▶
0,59 mg
Rank:
3
(Overall)
▶
▲
Litchi Fruit
⊕
▶
0.24
(Abricot Fruit)
◀
▶
ADD ⊕
2.4.6 Vitamine B6 (Pyridoxine)
Banane Fruit
⊕
▶
▼
0,04 mg
Rank:
43
(Overall)
▶
0,17 mg
Rank:
10
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.086
(Grain de rais..)
◀
▶
ADD ⊕
2.4.7 Vitamine B9 (Acide Folique)
Avocado Fruit
⊕
▶
▼
0,03 mcg
Rank:
35
(Overall)
▶
19,00 mcg
Rank:
16
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
16
(Mandarine Fru..)
◀
▶
ADD ⊕
2.4.8 Vitamine C (Acide Ascorbique)
Goyave Fruit
⊕
▶
▼
7,20 mg
Rank:
55
(Overall)
▶
0,40 mg
Rank:
71
(Overall)
▶
▲
Olive Fruit
⊕
▶
31.2
(Pink Grape Fr..)
◀
▶
ADD ⊕
2.4.9 Vitamine E (Tocopherole)
Olive Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
0,05 mg
Rank:
39
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
0.5
(Physalis Frui..)
◀
▶
ADD ⊕
2.4.10 Vitamine K (Phyllochinone)
Vert Kiwi Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
2,70 mcg
Rank:
23
(Overall)
▶
▲
Orange Fruit
⊕
▶
5.1
(Canneberge Fr..)
◀
▶
ADD ⊕
2.4.11 Lycopène
Goyave Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
0,00 mcg
Rank:
9
(Overall)
▶
▲
Avocado Fruit
⊕
▶
1419
(Pink Grape Fr..)
◀
▶
ADD ⊕
2.4.12 Lutéine+Zéaxanthine
Persimmon Japon..
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
75,00 mcg
Rank:
18
(Overall)
▶
▲
Ananas Fruit
⊕
▶
85
(Cerise sucrée..)
◀
▶
ADD ⊕
2.4.13 Choline
Avocado Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
6,30 mg
Rank:
17
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
6.7
(Tomate Fruit)
◀
▶
ADD ⊕
2.5 Graisse
Noix de coco Fr..
⊕
▶
▼
0,40 g
Rank:
21
(Overall)
▶
0,39 g
Rank:
22
(Overall)
▶
▲
Physalis Fruit
⊕
▶
1.17
(Pomegranate F..)
◀
▶
ADD ⊕
2.6 Minéraux
2.6.1 Potassium
Gojiberry Fruit
⊕
▶
▼
48,00 mg
Rank:
73
(Overall)
▶
656,00 mg
Rank:
3
(Overall)
▶
▲
Olive Fruit
⊕
▶
250
(Jujube Fruit)
◀
▶
ADD ⊕
2.6.2 Fer à repasser
Gojiberry Fruit
⊕
▶
▼
0,17 mg
Rank:
46
(Overall)
▶
1,02 mg
Rank:
12
(Overall)
▶
▲
raisin blanc Fruit
⊕
▶
0.69
(Framboise Fru..)
◀
▶
ADD ⊕
2.6.3 Sodium
Olive Fruit
⊕
▶
▼
7,00 mg
Rank:
12
(Overall)
▶
2,00 mg
Rank:
18
(Overall)
▶
▲
Orange Fruit
⊕
▶
26.2
(Jambul Fruit)
◀
▶
ADD ⊕
2.6.4 Calcium
Gojiberry Fruit
⊕
▶
▼
5,49 mg
Rank:
40
(Overall)
▶
39,00 mg
Rank:
8
(Overall)
▶
▲
Longan Fruit
⊕
▶
20
(Papaye Fruit)
◀
▶
ADD ⊕
2.6.5 Magnésium
Tamarin Fruit
⊕
▶
▼
13,90 mg
Rank:
21
(Overall)
▶
43,00 mg
Rank:
2
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
16
(Boysenberry F..)
◀
▶
ADD ⊕
2.6.6 Zinc
Gojiberry Fruit
⊕
▶
▼
0,12 mg
Rank:
21
(Overall)
▶
0,29 mg
Rank:
9
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.22
(Raisin Fruit)
◀
▶
ADD ⊕
2.6.7 Phosphore
Noix de coco Fr..
⊕
▶
▼
9,21 mg
Rank:
38
(Overall)
▶
62,00 mg
Rank:
4
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
27
(Groseille à m..)
◀
▶
ADD ⊕
2.6.8 Manganèse
Bilberry Fruit
⊕
▶
▼
0,10 mg
Rank:
31
(Overall)
▶
0,26 mg
Rank:
17
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.232
(Aubergine Fru..)
◀
▶
ADD ⊕
2.6.9 Cuivre
Gojiberry Fruit
⊕
▶
▼
0,07 mg
Rank:
33
(Overall)
▶
0,21 mg
Rank:
7
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.127
(Grain de rais..)
◀
▶
ADD ⊕
2.6.10 Sélénium
Gojiberry Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
3,00 mcg
Rank:
4
(Overall)
▶
▲
Pomme Fruit
⊕
▶
3
(Date Fruit)
◀
▶
ADD ⊕
2.7 Les acides gras
2.7.1 Oméga 3s
Cherimoya Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
3,00 mg
Rank:
35
(Overall)
▶
▲
Pastèque Fruit
⊕
▶
35
(Red Currant F..)
◀
▶
ADD ⊕
2.7.2 Oméga 6s
Avocado Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
16,00 mg
Rank:
51
(Overall)
▶
▲
Jambul Fruit
⊕
▶
122
(Or Kiwi Fruit)
◀
▶
ADD ⊕
2.8 Stérol
2.8.1 Phytosterol
Avocado Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Jambul Fruit
⊕
▶
18
(Abricot Fruit)
◀
▶
ADD ⊕
2.9 Teneur en eau
Concombre Fruit
⊕
▶
▼
81,00 g
Rank:
53
(Overall)
▶
20,53 g
Rank:
73
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
80.32
(Persimmon Jap..)
◀
▶
ADD ⊕
2.10 Cendre
Bilberry Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
1,60 g
Rank:
4
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
1.85
(Raisin Fruit)
◀
▶
ADD ⊕
3 Calories
3.1 Portion
100 g
100 g
3.2 Calories dans les fruits frais avec Peel
Raisin Fruit
⊕
▶
▼
63,00 kcal
Rank:
16
(Overall)
▶
282,00 kcal
Rank:
2
(Overall)
▶
▲
Concombre Fruit
⊕
▶
68
(Goyave Fruit)
◀
▶
ADD ⊕
3.3 Calories dans les fruits frais sans Peel
Noix de coco Fr..
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Concombre Fruit
⊕
▶
75
(Cherimoya Fru..)
◀
▶
ADD ⊕
3.4 Calories sous forme congelée
Tamarin Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Rambutan Fruit
⊕
▶
64
(La mûre Fruit)
◀
▶
ADD ⊕
3.5 Calories sous forme séchée
Feijoa Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
290,00 kcal
Rank:
18
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
300
(Orange Fruit)
◀
▶
ADD ⊕
3.6 Calories sous forme de conserves
Noix de coco Fr..
⊕
▶
▼
73,00 kcal
Rank:
14
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Tomate Fruit
⊕
▶
82
(Rambutan Frui..)
◀
▶
ADD ⊕
3.7 Calories dans les Aliments
3.7.1 Calories dans Juice
Date Fruit
⊕
▶
▼
65,00 kcal
Rank:
19
(Overall)
▶
461,00 kcal
Rank:
1
(Overall)
▶
▲
Tomate Fruit
⊕
▶
75
(Bilberry Frui..)
◀
▶
ADD ⊕
3.7.2 Calories dans Jam
Airelle Fruit
⊕
▶
▼
220,00 kcal
Rank:
24
(Overall)
▶
384,00 kcal
Rank:
2
(Overall)
▶
▲
Clementine Fruit
⊕
▶
238
(Physalis Frui..)
◀
▶
ADD ⊕
3.7.3 Calories dans Pie
Figue Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
321,00 kcal
Rank:
13
(Overall)
▶
▲
Bread Fruit
⊕
▶
280
(Litchi Fruit)
◀
▶
ADD ⊕
4 Caractéristiques
4.1 Type
Tropical
Tropical
4.2 Saison
Hiver
Printemps, Été
4.3 Variétés
Button Mangosteen et Lemondrop Mangosteen
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory et Zahidi
4.4 Seedless Variété
✔
✘
26%
Low Calorie Fruits Fruits
have it !
✔
✘
24%
High Calorie Fruits Fruits
have it !
4.5 Couleur
Violet
Noir, Marron, Rouge, Jaune
4.6 Couleur Intérieure
Blanc
Marron
4.7 Forme
Rond
Ovale
4.8 Texture
Juteux
Charnu
4.9 Goût
NA
Doux
4.10 Origine
Moluccas of Indonesia, Îles de la Sonde
Irak
4.11 Pousse sur
Des arbres
Des arbres
4.12 Cultivation
4.12.1 Type de Sol
NA
Argile, Terreau, Le sable
4.12.2 pH du Sol
5-6
8-10
4.12.3 Conditions Climatiques
NA
Chaud, Chaleureux
5 Faits
5.1 Faits sur
NA
La date est connue comme l'arbre de vie au Moyen-Orient.
Les palmiers dattiers couvrent 3% des terres agricoles totales de la terre.
5.2 Dans les Boissons Alcoolisées
5.2.1 Vin
✔
✘
92%
Low Calorie Fruits Fruits
have it !
Indisponible
5.2.2 Bière
✔
✘
89%
Low Calorie Fruits Fruits
have it !
Indisponible
5.2.3 Spirits
✔
✘
83%
Low Calorie Fruits Fruits
have it !
Indisponible
5.2.4 Cocktails
✔
✘
97%
Low Calorie Fruits Fruits
have it !
Indisponible
5.3 Production
5.3.1 Top Producteur
NA
Egypte
5.3.2 Autres Pays
NA
Algérie, Irak, Oman, Pakistan, Afrique du Sud, Emirats Arabes Unis
5.3.3 Top Importateur
Etats-Unis d'Amerique
Inde
5.3.4 Top Exportateur
Thaïlande
Emirats Arabes Unis
6 Nom Scientifique
6.1 Nom Botanique
Garcinia mangostana
Phoenix Dactylifera
6.2 Synonyme
Garcinia mangostana
Non Disponible
7 Classification
7.1 Domaine
Eukarya
Eukarya
7.2 Royaume
Plantae
Plantae
7.3 Sous-règne
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Classe
Inconnu
Liliopsida
7.6 Sous-classe
Dillenhidae
Arecidae
7.7 Ordre
Malpighiales
Arecales
7.8 Famille
Clusiaceae
Arecaceae
7.9 Genre
Garcinia
Phoenix
7.10 Espèce
G. mangostana
P. dactylifera
7.11 Groupe Générique
Indisponible
Paume
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Plus
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Bilberry Fruit
Damson Fruit
Tamarillo Fruit
Acorn squash Fruit
Longan Fruit
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Avantages
|
Nutrition
|
Calories
|
Nom Sci...
Pomme verte
Avantages
|
Nutrition
|
Calories
|
Nom Sci...
Cerise noire
Avantages
|
Nutrition
|
Calories
|
Nom Sci...
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Avantages
|
Nutrition
|
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|
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Avantages
|
Nutrition
|
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|
Nom Sci...
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Avantages
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Nutrition
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Calories
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» Plus Comparer Faible en Calories Fruits
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