Mangosteen Purple

tanggal

Mangosteen Purple lan tanggal

Mangosteen Purple

tanggal

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Wuku Umum

anti-natoni, sepindah pencernaan

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g75.03 g

1 79.18

👆🏻

serat

2.30 g8.00 g

0 10.4

👆🏻

Sugar

15.60 g63.35 g

0 63.35

👆🏻

protein

0.50 g2.45 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg1.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.59 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.17 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG19.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg0.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG2.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-75.00 MCG

0 834

👆🏻

kolin

7.60 mg6.30 mg

0 19.2

👆🏻

lemak

0.40 g0.39 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg656.00 mg

42 840

👆🏻

Iron

0.17 mg1.02 mg

0.06 9

👆🏻

sodium

7.00 mg2.00 mg

0 1556

👆🏻

calcium

5.49 mg39.00 mg

1 100

👆🏻

Magnesium

13.90 mg43.00 mg

0 92

👆🏻

seng

0.12 mg0.29 mg

0 2.7

👆🏻

fosfor

9.21 mg62.00 mg

0 113

👆🏻

Manganese

0.10 mg0.26 mg

0 3.3

👆🏻

tembaga

0.07 mg0.21 mg

0 2

👆🏻

selenium

0.30 MCG3.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-3.00 mg

0 318

👆🏻

6s Omega

10.00 mg16.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-10.00 mg

0 87

👆🏻

Kadar banyu

81.00 g20.53 g

0 95.23

👆🏻

Ash

0.70 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal282.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal282.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal282.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal290.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal282.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal461.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal384.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal321.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Usum

Winter

spring, Summer

varieties

Button Mangosteen lan Lemondrop Mangosteen

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

seedless Macem-macem

Ora

warna

Purple

Black, Brown, Red, kuning

nang werna

putih

Brown

wangun

babak

oval

Tekstur

jus

fleshy

rasa

manis

asal

Maluku saka Indonesia, Kepulauan Sunda

Iraq

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sand

PH lemah

5-68-10

3.5 10

👆🏻

Kahanan iklim

Hot, anget

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.