1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
1.1.1 Wuku Umum
anti-natoni, sepindah pencernaan
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
Perawatan saka kukul, Ngruwat ngethok suntingan
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
1.3 Wuku Rambut
NA
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
NA
Mripate abang, irung runny, wahing, mata mbanyu
1.5 sisih efek
NA
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
ora Sumadhiya8.00 g
0
10.4
2.2.2 Sugar
ora Sumadhiya63.35 g
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.05 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya2.70 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya75.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya6.30 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya3.00 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
ora Sumadhiya3.00 mg
0
318
2.7.2 6s Omega
ora Sumadhiya16.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
ora Sumadhiya1.60 g
0
87.1
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
63.00 kcal282.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya290.00 kcal
32
747
3.6 Kalori ing Formulir Canned
73.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
65.00 kcal461.00 kcal
17
461
3.7.2 Kalori ing Jam
220.00 kcal384.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya321.00 kcal
80
450
4 Ciri
4.1 Koleksi
4.2 Usum
4.3 varieties
Button Mangosteen lan Lemondrop Mangosteen
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
4.4 seedless Macem-macem
4.5 warna
Purple
Black, Brown, Red, kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Maluku saka Indonesia, Kepulauan Sunda
Iraq
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
NA
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
5.3.3 Top Importir
Amerika Serikat saka Amerika
India
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Garcinia mangostana
Phoenix Dactylifera
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
G. mangostana
P. dactylifera
7.11 Generic Group