1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
anti-natoni, perawatan atritis, Ngatur Sang Gula
1.1.1 Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
1.2.1 Protein kanggo milai rasio
1.3 vitamins
1.3.1 Vitamin A (retinol)
1.3.3 Vitamin B1 (thiamin)
1.4.2 Vitamin B2 (riboflavin)
1.5.2 Vitamin B3 (niacin)
1.5.4 Vitamin B5 (pantothenic asam)
1.5.6 Vitamin B6 (Pyridoxin)
1.5.8 Vitamin B9 (folic asam)
1.5.10 Vitamin C (Ascorbic asam)
1.5.13 Vitamin E (Tocopherole)
0.05 mgora Sumadhiya
0
3.81
1.5.15 Vitamin K (Phyllochinone)
2.70 MCGora Sumadhiya
0
40.3
1.5.17 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.5.20 lutein + zeaxanthin
75.00 MCGora Sumadhiya
0
834
1.5.21 kolin
6.30 mgora Sumadhiya
0
14.2
1.6 lemak
1.7 Minerals
1.7.1 kalium
656.00 mg263.00 mg
42
840
1.9.2 Iron
1.9.3 sodium
1.9.5 calcium
1.9.7 Magnesium
1.9.9 seng
1.9.11 fosfor
1.9.14 Manganese
1.9.17 tembaga
1.10.2 selenium
1.11 Asam lemak
1.11.1 3s Omega
1.13.1 6s Omega
1.15 Sterol
1.15.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.16 Kadar banyu
1.17 Ash
2 Kalori
2.1 Bantu Size
2.2 Kalori ing woh Fresh karo Peel
282.00 kcal40.00 kcal
15
299
2.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
2.4 Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
2.5 Kalori ing Formulir Dried
290.00 kcal56.00 kcal
32
747
2.6 Kalori ing Formulir Canned
ora Sumadhiya40.00 kcal
17
443
2.7 Kalori ing Foods
2.7.1 Kalori ing Juice
461.00 kcal47.00 kcal
17
461
2.7.2 Kalori ing Jam
384.00 kcal200.00 kcal
49
420
2.7.3 Kalori ing Pie
321.00 kcal200.00 kcal
80
450
3 Ciri
3.1 Koleksi
Tropical
Semono uga Sindhunata
3.2 Usum
3.3 varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
3.4 seedless Macem-macem
3.5 warna
Black, Brown, Red, kuning
Ijo peteng, Green-kuning, Orange ijo
3.6 nang werna
3.7 wangun
3.8 Tekstur
3.9 rasa
3.10 asal
Iraq
Amerika Tengah, Amerika Utara, Unknown
3.11 mundak akeh ing
3.12 budidoyo
3.12.1 Koleksi lemah
Clay, loam, Sand
Inggih-lemes
3.12.2 PH lemah
3.12.3 Kahanan iklim
4 Facts
4.1 facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
4.2 Ing Minuman Beralkohol
4.2.1 Wine
4.2.2 Beer
4.2.3 roh
4.2.4 koktail
4.3 Produksi
4.3.1 Top Producer
4.3.2 Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
4.3.3 Top Importir
4.3.4 Top Used
Uni Emirat Arab
Amerika Serikat saka Amerika
5 Jeneng èlmiah
5.1 Jeneng botani
Phoenix Dactylifera
Cucurbita Pepo
5.2 sinonim
6 Klasifikasi
6.1 domain
6.2 Inggris
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 kelas
6.6 subkelas
6.7 supaya
6.8 Family
6.9 genus
6.10 spesies
6.11 Generic Group