Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Ngalangi meksa getih dhuwur
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
loro weteng, anafilaksis, mutahke
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g11.42 g
1
79.18
👆🏻
serat
8.00 g1.40 g
0
10.4
👆🏻
Sugar
63.35 g9.92 g
0
63.35
👆🏻
protein
2.45 g0.70 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.030.06
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCG17.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.07 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
1.27 mg0.42 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.59 mg0.14 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.17 mg0.03 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
19.00 MCG5.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
0.40 mg9.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.05 mg0.26 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.70 MCG6.40 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
75.00 MCG73.00 MCG
0
834
👆🏻
kolin
6.30 mg1.90 mg
0
14.2
👆🏻
lemak
0.39 g0.28 g
0
33.49
👆🏻
Minerals
kalium
656.00 mg157.00 mg
42
840
👆🏻
Iron
1.02 mg0.17 mg
0.06
9
👆🏻
sodium
2.00 mg2.00 mg
0
1556
👆🏻
calcium
39.00 mg6.00 mg
1
100
👆🏻
Magnesium
43.00 mg7.00 mg
0
92
👆🏻
seng
0.29 mg0.10 mg
0
2.7
👆🏻
fosfor
62.00 mg16.00 mg
0
113
👆🏻
Manganese
0.26 mg0.05 mg
0
3.3
👆🏻
tembaga
0.21 mg0.06 mg
0
2
👆🏻
selenium
3.00 MCG0.00 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
3.00 mg0.00 mg
0
318
👆🏻
6s Omega
16.00 mg44.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya7.00 mg
0
87
👆🏻
Kadar banyu
20.53 g87.02 g
0
95.23
👆🏻
Ash
1.60 g0.40 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal46.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya49.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
290.00 kcal240.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya63.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
461.00 kcal70.00 kcal
17
461
👆🏻
Kalori ing Jam
384.00 kcal220.00 kcal
49
420
👆🏻
Kalori ing Pie
321.00 kcal294.00 kcal
80
450
👆🏻
Ciri
Koleksi
Tropical
woh wit
Usum
spring, Summer
Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Merryweather Damson, Langkawi prune, Presiden Plum, Damson Farleigh lan Damson langley bullace
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
peteng kain wungu
nang werna
Brown
kuning
wangun
oval
oval
Tekstur
fleshy
grainy
rasa
manis
jus, manis, tart
asal
Iraq
Tanjung
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay, loam, lembab, Sandy loam, Inggih-lemes
PH lemah
8-105.5-6.5
3.5
10
👆🏻
Kahanan iklim
Hot, anget
Cold
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
- Jeneng Damson asal saka jeneng asli 'Damacus Plum'.
- Damson anggur banget populer ing abad ka-19.
- woh iki asring digunakake ing jams amarga prilaku rada tart sawijining.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Inggris
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Ireland, Amerika Serikat saka Amerika
Top Importir
India
Amerika Serikat saka Amerika
Top Used
Uni Emirat Arab
France
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Prunus domestica subsp. insititia
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Rosidae
supaya
Arecales
Rosales
Family
Arecaceae
Rosaceae
genus
Phoenix
Prunus
spesies
P. dactylifera
Prunus domestica subsp. insititia
Generic Group
Palm
ora Sumadhiya