Durian

Manggis ungu

Durian vs Manggis ungu

Durian

Manggis ungu

Add ⊕

1 Manfaat

1.1 Keuntungan sehat

antidepresan, Meningkatkan sistem kekebalan tubuh, pencegahan kanker, perawatan jantung, mengurangi stres

sifat anti-oksidan, sifat anti-inflamasi, Kontrol tekanan darah, pengobatan diare

1.1.1 Manfaat Umum

sifat anti oksidan, sifat anti-inflamasi, Meningkatkan sistem kekebalan tubuh, Kontrol tekanan darah, Mengontrol kadar gula darah, bantuan pencernaan, pengobatan flu, menguatkan tulang

sifat anti-inflamasi, bantuan pencernaan

1.2 Manfaat kulit

manfaat anti-penuaan, Mencerahkan dan mencerahkan kulit

Pengobatan jerawat, Memperlakukan luka kecil

1.3 Manfaat rambut

Mempromosikan lagi dan rambut sehat, melindungi rambut

1.4 Alergi

1.4.1 Gejala alergi

Diare, sakit kepala, hives, Hidung tersumbat, ruam merah, ingusan, muntah

1.5 Efek samping

Mempengaruhi kadar glukosa darah, Mual, Sakit perut

1.6 recommeded untuk

1.6.1 Wanita hamil

iya nih

1.6.2 Wanita menyusui

iya nih

1.7 Waktu terbaik untuk makan

Seiring dengan makanan, Sebagai camilan di sore hari, Jangan mengkonsumsi pada malam hari dan sebelum tidur, waktu pagi hari (sebelum makan siang)

Sebagai camilan di sore hari, Makan yang segar, menghindari pencampuran dengan makanan lain, tidak makan setelah makan., waktu pagi hari (sebelum makan siang)

2 Nutrisi

2.1 melayani Ukuran

100 gram

2.2 Karbohidrat

kismis Informasi

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▶

▼

27,09 g

Rank: 7 (Overall)▶

15,60 g

Rank: 23 (Overall)▶

▲

Alpukat Informasi

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▶

15.9 (Kumquat Infor..)

◀ ▶ ADD ⊕

2.2.1 Serat

Markisa Informa..

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▶

▼

3,80 g

Rank: 15 (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Blackberry Informasi

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▶

2.9 (Ara Informasi)

◀ ▶ ADD ⊕

2.2.2 Gula

Tanggal Informa..

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▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

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bilberry Informasi

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▶

10.58 (Jeruk keprok ..)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry Infor..

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▶

▼

1,47 g

Rank: 15 (Overall)▶

0,50 g

Rank: 49 (Overall)▶

▲

apel Informasi

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▶

1.3 (lengkeng Info..)

◀ ▶ ADD ⊕

2.3.1 Protein untuk carb Ratio

Tamarillo Infor..

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▶

▼

0,06

Rank: 21 (Overall)▶

0,03

Rank: 25 (Overall)▶

▲

apel Informasi

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▶

0.1 (Frambos Infor..)

◀ ▶ ADD ⊕

2.4 vitamin

2.4.1 Vitamin A (Retinol)

Labu Informasi

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▼

2,00 mcg

Rank: 33 (Overall)▶

10,00 mcg

Rank: 27 (Overall)▶

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Delima Informasi

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▶

42 (Tomat Informa..)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (Thiamin)

Asam jawa Infor..

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▼

0,37 mg

Rank: 2 (Overall)▶

0,05 mg

Rank: 18 (Overall)▶

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apel Informasi

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0.053 (boysenberry I..)

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2.4.3 Vitamin B2 (Riboflavin)

Gojiberry Infor..

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▶

▼

0,20 mg

Rank: 3 (Overall)▶

0,05 mg

Rank: 18 (Overall)▶

▲

apel Informasi

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▶

0.066 (Tanggal Infor..)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (Niacin)

Physalis Inform..

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▶

▼

1,07 mg

Rank: 8 (Overall)▶

0,29 mg

Rank: 45 (Overall)▶

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Gojiberry Informasi

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▶

0.54 (Kelapa Inform..)

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2.4.5 Vitamin B5 (Pantothenic Acid)

Alpukat Informa..

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▶

▼

0,23 mg

Rank: 25 (Overall)▶

0,03 mg

Rank: 56 (Overall)▶

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Lychee Informasi

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▶

0.24 (Aprikot Infor..)

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2.4.6 Vitamin B6 (piridoksina)

pisang Informasi

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▼

0,32 mg

Rank: 3 (Overall)▶

0,04 mg

Rank: 43 (Overall)▶

▲

apel Informasi

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▶

0.086 (Anggur Inform..)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (asam folat)

Alpukat Informa..

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▶

▼

36,00 mcg

Rank: 6 (Overall)▶

0,03 mcg

Rank: 35 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (Jeruk keprok ..)

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2.4.8 Vitamin C (asam askorbat)

Jambu biji Info..

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▼

19,70 mg

Rank: 37 (Overall)▶

7,20 mg

Rank: 55 (Overall)▶

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Zaitun Informasi

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▶

31.2 (merah muda Gr..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Zaitun Informasi

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▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Gojiberry Informasi

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▶

0.5 (Physalis Info..)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

hijau Kiwi Info..

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▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Jeruk Informasi

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▶

5.1 (Cranberi Info..)

◀ ▶ ADD ⊕

2.4.11 lycopene

Jambu biji Info..

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▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Alpukat Informasi

⊕

▶

1419 (merah muda Gr..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

kesemek Informa..

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▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

nanas Informasi

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▶

85 (Ceri manis In..)

◀ ▶ ADD ⊕

2.4.13 kolin

Alpukat Informa..

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Gojiberry Informasi

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▶

6.7 (Tomat Informa..)

◀ ▶ ADD ⊕

2.5 Lemak

Kelapa Informasi

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▶

▼

5,33 g

Rank: 4 (Overall)▶

0,40 g

Rank: 21 (Overall)▶

▲

Physalis Informasi

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▶

1.17 (Delima Inform..)

◀ ▶ ADD ⊕

2.6 bahan galian

2.6.1 Kalium

Gojiberry Infor..

⊕

▶

▼

436,00 mg

Rank: 9 (Overall)▶

48,00 mg

Rank: 73 (Overall)▶

▲

Zaitun Informasi

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▶

250 (jujube Inform..)

◀ ▶ ADD ⊕

2.6.2 Besi

Gojiberry Infor..

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▶

▼

0,43 mg

Rank: 27 (Overall)▶

0,17 mg

Rank: 46 (Overall)▶

▲

putih Grapefruit Informasi

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▶

0.69 (Frambos Infor..)

◀ ▶ ADD ⊕

2.6.3 Sodium

Zaitun Informasi

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▶

▼

2,00 mg

Rank: 18 (Overall)▶

7,00 mg

Rank: 12 (Overall)▶

▲

Jeruk Informasi

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▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 Kalsium

Gojiberry Infor..

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▶

▼

6,00 mg

Rank: 39 (Overall)▶

5,49 mg

Rank: 40 (Overall)▶

▲

lengkeng Informasi

⊕

▶

20 (Pepaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Asam jawa Infor..

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▶

▼

30,00 mg

Rank: 5 (Overall)▶

13,90 mg

Rank: 21 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (boysenberry I..)

◀ ▶ ADD ⊕

2.6.6 Seng

Gojiberry Infor..

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▶

▼

0,28 mg

Rank: 10 (Overall)▶

0,12 mg

Rank: 21 (Overall)▶

▲

apel Informasi

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▶

0.22 (kismis Inform..)

◀ ▶ ADD ⊕

2.6.7 Fosfor

Kelapa Informasi

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▶

▼

39,00 mg

Rank: 9 (Overall)▶

9,21 mg

Rank: 38 (Overall)▶

▲

Gojiberry Informasi

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▶

27 (Gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 manggan

bilberry Inform..

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▶

▼

0,33 mg

Rank: 14 (Overall)▶

0,10 mg

Rank: 31 (Overall)▶

▲

apel Informasi

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▶

0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 Tembaga

Gojiberry Infor..

⊕

▶

▼

0,21 mg

Rank: 6 (Overall)▶

0,07 mg

Rank: 33 (Overall)▶

▲

apel Informasi

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▶

0.127 (Anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

apel Informasi

⊕

▶

3 (Tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 omega 3s

cherimoya Infor..

⊕

▶

▼

0,00 mg

Rank: 38 (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Semangka Informasi

⊕

▶

35 (Kismis merah ..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

Alpukat Informa..

⊕

▶

▼

0,00 mg

Rank: 54 (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Jambul Informasi

⊕

▶

122 (emas Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 sterol

2.8.1 phytosterol

Alpukat Informa..

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Jambul Informasi

⊕

▶

18 (Aprikot Infor..)

◀ ▶ ADD ⊕

2.9 Kandungan air

Timun Informasi

⊕

▶

▼

65,00 g

Rank: 70 (Overall)▶

81,00 g

Rank: 53 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

80.32 (kesemek Infor..)

◀ ▶ ADD ⊕

2.10 Abu

bilberry Inform..

⊕

▶

▼

1,12 g

Rank: 7 (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Gojiberry Informasi

⊕

▶

1.85 (kismis Inform..)

◀ ▶ ADD ⊕

3 kalori

3.1 melayani Ukuran

100 gram

3.2 Kalori di Buah Segar dengan Peel

kismis Informasi

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

63,00 kkal

Rank: 16 (Overall)▶

▲

Timun Informasi

⊕

▶

68 (Jambu biji In..)

◀ ▶ ADD ⊕

3.3 Kalori di Buah Segar tanpa Peel

Kelapa Informasi

⊕

▶

▼

147,00 kkal

Rank: 3 (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Timun Informasi

⊕

▶

75 (cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori di Frozen Form

Asam jawa Infor..

⊕

▶

▼

147,00 kkal

Rank: 3 (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

rambutan Informasi

⊕

▶

64 (Blackberry In..)

◀ ▶ ADD ⊕

3.5 Kalori dalam Formulir Kering

Feijoa Informasi

⊕

▶

▼

400,00 kkal

Rank: 6 (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Gojiberry Informasi

⊕

▶

300 (Jeruk Informa..)

◀ ▶ ADD ⊕

3.6 Kalori dalam Formulir Kaleng

Kelapa Informasi

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

73,00 kkal

Rank: 14 (Overall)▶

▲

Tomat Informasi

⊕

▶

82 (rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori dalam Makanan

3.7.1 Kalori dalam Juice

Tanggal Informa..

⊕

▶

▼

170,00 kkal

Rank: 5 (Overall)▶

65,00 kkal

Rank: 19 (Overall)▶

▲

Tomat Informasi

⊕

▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori di Jam

Semacam buah fr..

⊕

▶

▼

320,00 kkal

Rank: 8 (Overall)▶

220,00 kkal

Rank: 24 (Overall)▶

▲

clementine Informasi

⊕

▶

238 (Physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori di Pie

Ara Informasi

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Buah sukun Informasi

⊕

▶

280 (Lychee Inform..)

◀ ▶ ADD ⊕

4 karakteristik

4.1 Mengetik

buah pohon, Tropis

Tropis

4.2 Musim

Musim

Musim dingin

4.3 varietas

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) dan D164 (Ang Bak)