Acorn squash lan mulberry
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing
sisih efek
Diarrhoea, mutahke
Nyuda tingkat gula getih, reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
9.80 g
99+
serat
1.50 g
31
1.70 g
29
Sugar
0.00 g
99+
8.10 g
35
protein
0.80 g
37
1.40 g
16
Protein kanggo milai rasio
0.08
19
0.14
12
vitamins
Vitamin A (retinol)
245.10 MCG
2
7.50 MCG
28
Vitamin B1 (thiamin)
0.10 mg
7
0.03 mg
32
Vitamin B2 (riboflavin)
0.00 mg
99+
0.10 mg
9
Vitamin B3 (niacin)
0.50 mg
30
0.62 mg
23
Vitamin B5 (pantothenic asam)
0.30 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.05 mg
36
Vitamin B9 (folic asam)
11.00 MCG
24
6.00 MCG
29
Vitamin C (Ascorbic asam)
6.50 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
ora Sumadhiya
0.87 mg
12
Vitamin K (Phyllochinone)
ora Sumadhiya
7.80 MCG
10
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
136.00 MCG
7
kolin
ora Sumadhiya
12.30 mg
3
lemak
0.10 g
99+
0.39 g
22
Minerals
kalium
263.00 mg
25
194.00 mg
38
Iron
0.60 mg
21
1.85 mg
7
sodium
3.00 mg
17
10.00 mg
10
calcium
26.00 mg
17
39.00 mg
8
Magnesium
26.00 mg
8
18.00 mg
15
seng
0.10 mg
23
0.12 mg
21
fosfor
27.00 mg
19
38.00 mg
11
Manganese
0.10 mg
31
ora Sumadhiya
tembaga
0.10 mg
22
0.06 mg
37
selenium
0.40 MCG
13
0.60 MCG
10
Asam lemak
3s Omega
22.00 mg
24
1.00 mg
37
6s Omega
13.00 mg
99+
206.00 mg
10
Sterol
Kadar banyu
89.70 g
13
87.68 g
23
Ash
0.80 g
13
0.69 g
16
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
43.00 kcal
30
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
39.00 kcal
23
43.00 kcal
20
Kalori ing Formulir Dried
56.00 kcal
40
325.00 kcal
13
Kalori ing Formulir Canned
40.00 kcal
22
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
40.00 kcal
35
Kalori ing Jam
200.00 kcal
26
297.00 kcal
10
Kalori ing Pie
200.00 kcal
99+
196.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Winter
spring, Summer
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Charparral, Pendula, Teas, Bellaire lan Lingan
seedless Macem-macem
Ora
Ora
warna
Ijo peteng, Green-kuning, Orange ijo
Pink, Purple, putih
nang werna
kuning
Pink
wangun
babak
oval
Tekstur
fibrous
jus
rasa
sweetish
tart
asal
Amerika Tengah, Amerika Utara, Unknown
China
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Inggih-lemes
Clay, loam
PH lemah
5.8-6.8
6.5-6.8
Kahanan iklim
Cold, Sunny
Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika
Top Importir
Costa Rica
ora Sumadhiya
Top Used
Amerika Serikat saka Amerika
China
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Morus Alba
sinonim
Winter squash
Morus atropurpurea utawa multicaulis Morus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Alismidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Moraceae
genus
Cucurbita
Morus
spesies
Pepo
M. alba
Generic Group
ora Sumadhiya
mulberry
