Acorn squash

Clementine

Acorn squash vs Clementine

Acorn squash

Clementine

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g12.02 g

1 79.18

2.2.1 serat

1.50 g1.70 g

0 10.4

2.2.2 Sugar

0.00 g9.18 g

0 63.35

2.3 protein

0.80 g0.85 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiya14.00 mg

0 14.2

2.5 lemak

0.10 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg177.00 mg

42 840

2.6.2 Iron

0.60 mg0.14 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

26.00 mg30.00 mg

1 100

2.6.5 Magnesium

26.00 mg10.00 mg

0 92

2.6.6 seng

0.10 mg0.06 mg

0 2.7

2.6.7 fosfor

27.00 mg21.00 mg

0 113

2.6.8 Manganese

0.10 mg0.02 mg

0 3.3

2.6.9 tembaga

0.10 mg0.00 mg

0 2

2.6.10 selenium

0.40 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

13.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g86.58 g

0 95.23

2.10 Ash

0.80 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal49.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal249.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Winter

Autumn

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Clemenules utawa Nules lan Nadorcott

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Orange

4.6 nang werna

kuning

Orange

4.7 wangun

babak

4.8 Tekstur

fibrous

succulent

4.9 rasa

sweetish

manis, tangy, tart

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

China

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Sandy, Inggih-lemes

4.12.2 PH lemah

5.8-6.86-7

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Argentina, Brazil, Mesir, Italia, Japan, Morocco, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

Costa Rica

Amerika Serikat saka Amerika

5.3.4 Top Used

Amerika Serikat saka Amerika

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Citrus clementina

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Sapindales

7.8 Family

Cucurbitaceae

Rutaceae

7.9 genus

Cucurbita

Citrus

7.10 spesies

Pepo

C. clementina

7.11 Generic Group

ora Sumadhiya

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