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Acorn squash
Acorn squash

ora nguntungke Cherry
ora nguntungke Cherry



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Acorn squash
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ora nguntungke Cherry

Acorn squash vs ora nguntungke Cherry Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
10.40 g12.20 g
avocado Nutrition
1 79.18
1.2.1 serat
1.50 g1.60 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
0.00 g8.50 g
bilberry Nutrition
0 63.35
1.3 protein
0.80 g1.00 g
Apple Nutrition
0.3 14.07
1.2.1 Protein kanggo milai rasio
0.080.08
Apple Nutrition
0.02 0.52
1.3 vitamins
1.3.1 Vitamin A (retinol)
245.10 MCG64.00 MCG
pomegranate Nutrition
0 426
1.3.2 Vitamin B1 (thiamin)
0.10 mg0.03 mg
Apple Nutrition
0 0.428
1.3.4 Vitamin B2 (riboflavin)
0.00 mg0.04 mg
Apple Nutrition
0 1.3
1.4.2 Vitamin B3 (niacin)
0.50 mg0.40 mg
Gojiberry Nutrition
0 2.8
1.5.2 Vitamin B5 (pantothenic asam)
0.30 mg0.14 mg
Rambutan Nutrition
0 1.4
1.5.5 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple Nutrition
0 0.4
1.5.7 Vitamin B9 (folic asam)
11.00 MCG8.00 MCG
Gojiberry Nutrition
0 81
1.5.9 Vitamin C (Ascorbic asam)
6.50 mg10.00 mg
Olive Nutrition
0 228.3
1.5.11 Vitamin E (Tocopherole)
ora Sumadhiya0.07 mg
Gojiberry Nutrition
0 3.81
1.5.13 Vitamin K (Phyllochinone)
ora Sumadhiya2.10 MCG
Orange Nutrition
0 40.3
1.5.15 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
1.5.18 lutein + zeaxanthin
ora Sumadhiya85.00 MCG
nanas Nutrition
0 834
1.5.20 kolin
ora Sumadhiya6.10 mg
Gojiberry Nutrition
0 14.2
1.6 lemak
0.10 g0.30 g
physalis Nutrition
0 33.49
1.7 Minerals
1.7.1 kalium
263.00 mg173.00 mg
Olive Nutrition
42 840
1.7.3 Iron
0.60 mg0.32 mg
putih Grapefruit Nutrition
0.06 9
1.7.4 sodium
3.00 mg3.00 mg
Orange Nutrition
0 1556
1.8.1 calcium
26.00 mg16.00 mg
longan Nutrition
1 100
1.8.2 Magnesium
26.00 mg9.00 mg
Gojiberry Nutrition
0 92
1.9.2 seng
0.10 mg0.10 mg
Apple Nutrition
0 2.7
1.9.3 fosfor
27.00 mg15.00 mg
Gojiberry Nutrition
0 113
1.9.5 Manganese
0.10 mg0.11 mg
Apple Nutrition
0 3.3
1.9.7 tembaga
0.10 mg0.10 mg
Apple Nutrition
0 2
1.9.9 selenium
0.40 MCG0.00 MCG
Apple Nutrition
0 63.7
1.10 Asam lemak
1.10.1 3s Omega
22.00 mg44.00 mg
watermelon Nutrition
0 318
1.10.3 6s Omega
13.00 mg46.00 mg
Jambul Nutrition
0 1689
1.11 Sterol
1.11.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
1.12 Kadar banyu
89.70 g86.13 g
Gojiberry Nutrition
0 95.23
1.13 Ash
0.80 g0.40 g
Gojiberry Nutrition
0 87.1