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Acorn squash
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1 Wuku
1.1 Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
1.2 Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
1.5 sisih efek
Diarrhoea, mutahke
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin Informasi
⊕
▶
▼
10.40 g
Rank: 51 (Overall)▶
11.94 g
Rank: 42 (Overall)▶
▲
avocado Informasi
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa Informa..
⊕
▶
▼
1.50 g
Rank: 31 (Overall)▶
6.50 g
Rank: 6 (Overall)▶
▲
blackberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal Informa..
⊕
▶
▼
0.00 g
Rank: 62 (Overall)▶
4.42 g
Rank: 47 (Overall)▶
▲
bilberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry Infor..
⊕
▶
▼
0.80 g
Rank: 37 (Overall)▶
1.20 g
Rank: 19 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo Infor..
⊕
▶
▼
0.08
Rank: 19 (Overall)▶
0.10
Rank: 15 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin Informa..
⊕
▶
▼
245.10 MCG
Rank: 2 (Overall)▶
2.00 MCG
Rank: 33 (Overall)▶
▲
pomegranate Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind Inform..
⊕
▶
▼
0.10 mg
Rank: 7 (Overall)▶
0.03 mg
Rank: 30 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry Infor..
⊕
▶
▼
0.00 mg
Rank: 45 (Overall)▶
0.04 mg
Rank: 24 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis Inform..
⊕
▶
▼
0.50 mg
Rank: 30 (Overall)▶
0.60 mg
Rank: 26 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado Informa..
⊕
▶
▼
0.30 mg
Rank: 12 (Overall)▶
0.33 mg
Rank: 11 (Overall)▶
▲
Rambutan Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informasi
⊕
▶
▼
0.10 mg
Rank: 15 (Overall)▶
0.06 mg
Rank: 32 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado Informa..
⊕
▶
▼
11.00 MCG
Rank: 24 (Overall)▶
21.00 MCG
Rank: 13 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu Informasi
⊕
▶
▼
6.50 mg
Rank: 58 (Overall)▶
26.20 mg
Rank: 35 (Overall)▶
▲
Olive Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.87 mg
Rank: 12 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
7.80 MCG
Rank: 10 (Overall)▶
▲
Orange Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
136.00 MCG
Rank: 7 (Overall)▶
▲
nanas Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado Informa..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
12.30 mg
Rank: 3 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa Informasi
⊕
▶
▼
0.10 g
Rank: 43 (Overall)▶
0.65 g
Rank: 12 (Overall)▶
▲
physalis Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry Infor..
⊕
▶
▼
263.00 mg
Rank: 25 (Overall)▶
151.00 mg
Rank: 55 (Overall)▶
▲
Olive Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
0.60 mg
Rank: 21 (Overall)▶
0.69 mg
Rank: 18 (Overall)▶
▲
putih Grapefruit Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive Informasi
⊕
▶
▼
3.00 mg
Rank: 17 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
▲
Orange Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry Infor..
⊕
▶
▼
26.00 mg
Rank: 17 (Overall)▶
25.00 mg
Rank: 18 (Overall)▶
▲
longan Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
▶
▼
26.00 mg
Rank: 8 (Overall)▶
22.00 mg
Rank: 11 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry Infor..
⊕
▶
▼
0.10 mg
Rank: 23 (Overall)▶
0.42 mg
Rank: 6 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa Informasi
⊕
▶
▼
27.00 mg
Rank: 19 (Overall)▶
29.00 mg
Rank: 18 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry Inform..
⊕
▶
▼
0.10 mg
Rank: 31 (Overall)▶
0.67 mg
Rank: 5 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry Infor..
⊕
▶
▼
0.10 mg
Rank: 22 (Overall)▶
0.09 mg
Rank: 24 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry Infor..
⊕
▶
▼
0.40 MCG
Rank: 13 (Overall)▶
0.20 MCG
Rank: 15 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya Infor..
⊕
▶
▼
22.00 mg
Rank: 24 (Overall)▶
126.00 mg
Rank: 5 (Overall)▶
▲
watermelon Informasi
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado Informa..
⊕
▶
▼
13.00 mg
Rank: 52 (Overall)▶
249.00 mg
Rank: 7 (Overall)▶
▲
Jambul Informasi
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado Informa..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Informasi
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun Informasi
⊕
▶
▼
89.70 g
Rank: 13 (Overall)▶
85.75 g
Rank: 35 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry Inform..
⊕
▶
▼
0.80 g
Rank: 13 (Overall)▶
0.46 g
Rank: 29 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin Informasi
⊕
▶
▼
40.00 kcal
Rank: 31 (Overall)▶
53.00 kcal
Rank: 21 (Overall)▶
▲
timun Informasi
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun Informasi
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind Inform..
⊕
▶
▼
39.00 kcal
Rank: 23 (Overall)▶
52.00 kcal
Rank: 13 (Overall)▶
▲
Rambutan Informasi
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa Informasi
⊕
▶
▼
56.00 kcal
Rank: 40 (Overall)▶
363.00 kcal
Rank: 9 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa Informasi
⊕
▶
▼
40.00 kcal
Rank: 22 (Overall)▶
91.00 kcal
Rank: 8 (Overall)▶
▲
tomat Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal Informa..
⊕
▶
▼
47.00 kcal
Rank: 31 (Overall)▶
68.00 kcal
Rank: 18 (Overall)▶
▲
tomat Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry Inf..
⊕
▶
▼
200.00 kcal
Rank: 26 (Overall)▶
150.00 kcal
Rank: 33 (Overall)▶
▲
Clementine Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir Informasi
⊕
▶
▼
200.00 kcal
Rank: 42 (Overall)▶
169.00 kcal
Rank: 45 (Overall)▶
▲
sukun Informasi
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
Winter
Summer
4.3 varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Ijo peteng, Green-kuning, Orange ijo
Black, Purple, Red, kuning
4.6 nang werna
kuning
Pink
4.7 wangun
babak
conical
4.8 Tekstur
fibrous
jus
4.9 rasa
sweetish
manis
4.10 asal
Amerika Tengah, Amerika Utara, Unknown
Eropah, Asia North
4.11 mundak akeh ing
vines
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
Sandy loam
4.12.2 PH lemah
5.8-6.8
5.8-6.5
4.12.3 Kahanan iklim
Cold, Sunny
Cold
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ora
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
China
Rusia
5.3.2 Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
5.3.3 Top Importir
Costa Rica
Amerika Serikat saka Amerika
5.3.4 Top Used
Amerika Serikat saka Amerika
Poland
6 Jeneng èlmiah
6.1 Jeneng botani
Cucurbita Pepo
Rubus Idaeus
6.2 sinonim
Winter squash
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Dillenhidae
Rosidae
7.7 supaya
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 genus
Cucurbita
Rubus
7.10 spesies
Pepo
R. idaeus
7.11 Generic Group
ora Sumadhiya
Rose

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