Acorn squash

Salmonberry

Acorn squash vs Salmonberry

Acorn squash

Salmonberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g10.10 g

1 79.18

2.2.1 serat

1.50 g1.90 g

0 10.4

2.2.2 Sugar

0.00 g3.70 g

0 63.35

2.3 protein

0.80 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG50.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.47 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya14.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.10 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg110.00 mg

42 840

2.6.2 Iron

0.60 mg0.40 mg

0.06 9

2.6.3 sodium

3.00 mg14.00 mg

0 1556

2.6.4 calcium

26.00 mg13.00 mg

1 100

2.6.5 Magnesium

26.00 mg15.00 mg

0 92

2.6.6 seng

0.10 mg0.28 mg

0 2.7

2.6.7 fosfor

27.00 mg27.00 mg

0 113

2.6.8 Manganese

0.10 mg1.10 mg

0 3.3

2.6.9 tembaga

0.10 mg0.03 mg

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg0.00 mg

0 318

2.7.2 6s Omega

13.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g88.21 g

0 95.23

2.10 Ash

0.80 g0.56 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal47.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Golden Ruby lan Olympic Double

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Pink, abang Pink, Salmon, Salmon kuning

4.6 nang werna

kuning

Pink

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

sweetish

manis

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Amerika Utara

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam

4.12.2 PH lemah

5.8-6.85.7-7.2

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

lembab

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Canada, Mexico

5.3.3 Top Importir

Costa Rica

ora Sumadhiya

5.3.4 Top Used

Amerika Serikat saka Amerika

ora Sumadhiya

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Rubus spectabilis

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rosaceae

7.9 genus

Cucurbita

Rubus

7.10 spesies

Pepo

R. spectabilis

7.11 Generic Group

ora Sumadhiya

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