anjir lan anjir
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
19.20 g
13
serat
2.90 g
21
2.90 g
21
Sugar
16.30 g
5
16.30 g
5
protein
0.80 g
37
0.80 g
37
Protein kanggo milai rasio
0.04
24
0.04
24
vitamins
Vitamin A (retinol)
7.00 MCG
29
7.00 MCG
29
Vitamin B1 (thiamin)
0.06 mg
15
0.06 mg
15
Vitamin B2 (riboflavin)
0.05 mg
20
0.05 mg
20
Vitamin B3 (niacin)
0.40 mg
36
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.11 mg
12
Vitamin B9 (folic asam)
6.00 MCG
29
6.00 MCG
29
Vitamin C (Ascorbic asam)
2.00 mg
99+
2.00 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
0.11 mg
36
Vitamin K (Phyllochinone)
4.70 MCG
15
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
9.00 MCG
32
kolin
4.70 mg
26
4.70 mg
26
lemak
0.30 g
28
0.30 g
28
Minerals
kalium
232.00 mg
30
232.00 mg
30
Iron
0.37 mg
30
0.37 mg
30
sodium
1.00 mg
20
1.00 mg
20
calcium
35.00 mg
11
35.00 mg
11
Magnesium
17.00 mg
17
17.00 mg
17
seng
0.15 mg
18
0.15 mg
18
fosfor
14.00 mg
32
14.00 mg
32
Manganese
0.13 mg
25
0.13 mg
25
tembaga
0.07 mg
32
0.07 mg
32
selenium
0.20 MCG
15
0.20 MCG
15
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
144.00 mg
14
144.00 mg
14
Sterol
Phytosterol
31.00 mg
4
31.00 mg
4
Kadar banyu
79.11 g
99+
79.11 g
99+
Ash
0.66 g
17
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
71.42 kcal
9
Kalori ing Formulir Dried
249.00 kcal
30
249.00 kcal
30
Kalori ing Formulir Canned
69.00 kcal
15
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
65.00 kcal
19
Kalori ing Jam
360.00 kcal
5
360.00 kcal
5
Kalori ing Pie
450.00 kcal
1
450.00 kcal
1
Ciri
Koleksi
woh wit
woh wit
Usum
Summer, Winter
Summer, Winter
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ya
Ya
warna
Green, Purple, Red
Green, Purple, Red
nang werna
Pink
Pink
wangun
conical
conical
Tekstur
fleshy
fleshy
rasa
manis
manis
asal
Asia Western
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Clay, limestone, loam, Sandy
PH lemah
5-7
5-7
Kahanan iklim
garing, anget
garing, anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Turkey
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
France
France
Top Used
Turkey
Turkey
Jeneng èlmiah
Jeneng botani
ficus carica
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Alismidae
supaya
Rosales
Rosales
Family
Moraceae
Moraceae
genus
ficus
ficus
spesies
ficus carica
ficus carica
Generic Group
mulberry
mulberry
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