anjir lan cantaloupe
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi, bloating, indigestion
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
8.16 g
99+
serat
2.90 g
21
0.90 g
37
Sugar
16.30 g
5
7.86 g
38
protein
0.80 g
37
0.84 g
34
Protein kanggo milai rasio
0.04
24
0.10
15
vitamins
Vitamin A (retinol)
7.00 MCG
29
169.00 MCG
4
Vitamin B1 (thiamin)
0.06 mg
15
0.04 mg
23
Vitamin B2 (riboflavin)
0.05 mg
20
0.02 mg
39
Vitamin B3 (niacin)
0.40 mg
36
0.73 mg
16
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.11 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.07 mg
23
Vitamin B9 (folic asam)
6.00 MCG
29
21.00 MCG
13
Vitamin C (Ascorbic asam)
2.00 mg
99+
36.70 mg
21
Vitamin E (Tocopherole)
0.11 mg
36
0.05 mg
39
Vitamin K (Phyllochinone)
4.70 MCG
15
2.50 MCG
25
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
26.00 MCG
27
kolin
4.70 mg
26
7.60 mg
13
lemak
0.30 g
28
0.19 g
34
Minerals
kalium
232.00 mg
30
267.00 mg
23
Iron
0.37 mg
30
0.21 mg
99+
sodium
1.00 mg
20
16.00 mg
7
calcium
35.00 mg
11
9.00 mg
35
Magnesium
17.00 mg
17
12.00 mg
23
seng
0.15 mg
18
0.18 mg
15
fosfor
14.00 mg
32
15.00 mg
31
Manganese
0.13 mg
25
0.41 mg
8
tembaga
0.07 mg
32
0.04 mg
99+
selenium
0.20 MCG
15
0.41 MCG
12
Asam lemak
3s Omega
0.00 mg
38
46.00 mg
17
6s Omega
144.00 mg
14
35.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
10.00 mg
8
Kadar banyu
79.11 g
99+
90.15 g
11
Ash
0.66 g
17
0.65 g
18
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
34.00 kcal
20
Kalori ing Frozen Formulir
71.42 kcal
9
34.00 kcal
26
Kalori ing Formulir Dried
249.00 kcal
30
350.00 kcal
11
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
64.00 kcal
20
Kalori ing Jam
360.00 kcal
5
365.00 kcal
4
Kalori ing Pie
450.00 kcal
1
316.00 kcal
15
Ciri
Koleksi
woh wit
melon
Usum
Summer, Winter
Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Orange
nang werna
Pink
ono krime Orange
wangun
conical
babak
Tekstur
fleshy
jus
rasa
manis
jus, musky, manis
asal
Asia Western
Afrika, India
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Sandy
PH lemah
5-7
5-6.5
Kahanan iklim
garing, anget
garing, Hot
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Iran, Romania, Turkey, Amerika Serikat saka Amerika
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
Spanyol
Jeneng èlmiah
Jeneng botani
ficus carica
Cucumis melo var. cantalupensis
sinonim
Cucumis melo var. reticulatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Moraceae
Cucurbitaceae
genus
ficus
Cucumis
spesies
ficus carica
C. melo
Generic Group
mulberry
gourd
