anjir

lemon

anjir lan lemon

anjir

lemon

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1 Wuku

1.2 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.2.2 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.3 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.4 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

Ngalangi rambute mundhut, Perawatan saka dandruff

1.5 alergi

1.5.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.6 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.7 Recommeded kanggo

1.7.1 Women ngandhut

1.7.2 Women lactating

1.8 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g9.30 g

1 79.18

2.2.2 serat

2.90 g2.80 g

0 10.4

2.3.2 Sugar

16.30 g2.50 g

0 63.35

2.5 protein

0.80 g1.10 g

0.3 14.07

3.2.1 Protein kanggo milai rasio

0.040.12

0.02 0.52

3.3 vitamins

3.3.1 Vitamin A (retinol)

7.00 MCG3.00 MCG

0 426

3.4.1 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 0.428

3.5.1 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

3.6.1 Vitamin B3 (niacin)

0.40 mg0.10 mg

0 2.8

3.7.1 Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

3.8.2 Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

3.8.3 Vitamin B9 (folic asam)

6.00 MCG11.00 MCG

0 81

3.8.5 Vitamin C (Ascorbic asam)

2.00 mg53.00 mg

0 228.3

3.8.7 Vitamin E (Tocopherole)

0.11 mg0.15 mg

0 3.81

4.12.2 Vitamin K (Phyllochinone)

4.70 MCG0.00 MCG

0 40.3

5.1.1 Lycopene

0.00 MCG0.00 MCG

0 5204

7.11.1 lutein + zeaxanthin

9.00 MCG11.00 MCG

0 834

7.11.2 kolin

4.70 mg5.10 mg

0 14.2

7.12 lemak

0.30 g0.30 g

0 33.49

7.13 Minerals

7.13.1 kalium

232.00 mg138.00 mg

42 840

7.13.2 Iron

0.37 mg0.60 mg

0.06 9

7.13.3 sodium

1.00 mg2.00 mg

0 1556

7.13.4 calcium

35.00 mg26.00 mg

1 100

7.13.5 Magnesium

17.00 mg8.00 mg

0 92

7.13.6 seng

0.15 mg0.06 mg

0 2.7

7.13.7 fosfor

14.00 mg16.00 mg

0 113

7.13.8 Manganese

0.13 mg0.03 mg

0 3.3

7.13.9 tembaga

0.07 mg0.04 mg

0 2

7.13.10 selenium

0.20 MCG0.40 MCG

0 63.7

7.14 Asam lemak

7.14.1 3s Omega

0.00 mg26.00 mg

0 318

7.14.2 6s Omega

144.00 mg63.00 mg

0 1689

7.15 Sterol

7.15.1 Phytosterol

31.00 mgora Sumadhiya

0 87

7.16 Kadar banyu

79.11 g88.98 g

0 95.23

7.17 Ash

0.66 g0.30 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

74.00 kcalora Sumadhiya

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya29.00 kcal

12 354

8.4 Kalori ing Frozen Formulir

71.42 kcal22.00 kcal

0 187

8.5 Kalori ing Formulir Dried

249.00 kcal267.00 kcal

32 747

8.6 Kalori ing Formulir Canned

69.00 kcal21.00 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

65.00 kcal22.00 kcal

17 461

8.7.2 Kalori ing Jam

360.00 kcal250.00 kcal

49 420

8.7.3 Kalori ing Pie

450.00 kcal285.00 kcal

80 450

9 Ciri

9.1 Koleksi

woh wit

Citrus, woh wit

9.2 Usum

Summer, Winter

Kabeh mangsa

9.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

9.4 seedless Macem-macem

9.5 warna

Green, Purple, Red

kuning, Kuningan-orange

9.6 nang werna

Pink

kuning

9.7 wangun

conical

babak

9.8 Tekstur

fleshy

succulent

9.9 rasa

manis

ora nguntungke

9.10 asal

Asia Western

China, India

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

Inggih-lemes

9.12.2 PH lemah

5-75.5-6.5

3.5 10

9.12.3 Kahanan iklim

garing, anget

Hot, Sunny

10 Facts

10.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Turkey

China

10.3.2 Negara sing

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika