anjir lan mulberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Nyuda tingkat gula getih, reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
9.80 g
99+
serat
2.90 g
21
1.70 g
29
Sugar
16.30 g
5
8.10 g
35
protein
0.80 g
37
1.40 g
16
Protein kanggo milai rasio
0.04
24
0.14
12
vitamins
Vitamin A (retinol)
7.00 MCG
29
7.50 MCG
28
Vitamin B1 (thiamin)
0.06 mg
15
0.03 mg
32
Vitamin B2 (riboflavin)
0.05 mg
20
0.10 mg
9
Vitamin B3 (niacin)
0.40 mg
36
0.62 mg
23
Vitamin B5 (pantothenic asam)
0.30 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.05 mg
36
Vitamin B9 (folic asam)
6.00 MCG
29
6.00 MCG
29
Vitamin C (Ascorbic asam)
2.00 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
0.11 mg
36
0.87 mg
12
Vitamin K (Phyllochinone)
4.70 MCG
15
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
136.00 MCG
7
kolin
4.70 mg
26
12.30 mg
3
lemak
0.30 g
28
0.39 g
22
Minerals
kalium
232.00 mg
30
194.00 mg
38
Iron
0.37 mg
30
1.85 mg
7
sodium
1.00 mg
20
10.00 mg
10
calcium
35.00 mg
11
39.00 mg
8
Magnesium
17.00 mg
17
18.00 mg
15
seng
0.15 mg
18
0.12 mg
21
fosfor
14.00 mg
32
38.00 mg
11
Manganese
0.13 mg
25
ora Sumadhiya
tembaga
0.07 mg
32
0.06 mg
37
selenium
0.20 MCG
15
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
1.00 mg
37
6s Omega
144.00 mg
14
206.00 mg
10
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
87.68 g
23
Ash
0.66 g
17
0.69 g
16
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
43.00 kcal
30
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
43.00 kcal
20
Kalori ing Formulir Dried
249.00 kcal
30
325.00 kcal
13
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
40.00 kcal
35
Kalori ing Jam
360.00 kcal
5
297.00 kcal
10
Kalori ing Pie
450.00 kcal
1
196.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer, Winter
spring, Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Charparral, Pendula, Teas, Bellaire lan Lingan
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Pink, Purple, putih
nang werna
Pink
Pink
wangun
conical
oval
Tekstur
fleshy
jus
rasa
manis
tart
asal
Asia Western
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Clay, loam
PH lemah
5-7
6.5-6.8
Kahanan iklim
garing, anget
Sunny
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika
Top Importir
France
ora Sumadhiya
Top Used
Turkey
China
Jeneng èlmiah
Jeneng botani
ficus carica
Morus Alba
sinonim
Morus atropurpurea utawa multicaulis Morus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Alismidae
supaya
Rosales
Rosales
Family
Moraceae
Moraceae
genus
ficus
Morus
spesies
ficus carica
M. alba
Generic Group
mulberry
mulberry
