anjir

nangka

anjir lan nangka

anjir

nangka

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin

⊕

▶

▼

19.20 g

Rank: 13 (Overall)▶

23.30 g

Rank: 10 (Overall)▶

▲

avocado

⊕

▶

15.9 (Kumquat)

◀ ▶ ADD ⊕

2.2.1 serat

markisa

⊕

▶

▼

2.90 g

Rank: 21 (Overall)▶

1.50 g

Rank: 31 (Overall)▶

▲

blackberry

⊕

▶

2.9 (anjir)

◀ ▶ ADD ⊕

2.2.2 Sugar

tanggal

⊕

▶

▼

16.30 g

Rank: 5 (Overall)▶

19.08 g

Rank: 4 (Overall)▶

▲

bilberry

⊕

▶

10.58 (tangerine)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry

⊕

▶

▼

0.80 g

Rank: 37 (Overall)▶

1.72 g

Rank: 12 (Overall)▶

▲

Apple

⊕

▶

1.3 (longan)

◀ ▶ ADD ⊕

2.3.1 Protein kanggo milai rasio

Tamarillo

⊕

▶

▼

0.04

Rank: 24 (Overall)▶

0.07

Rank: 20 (Overall)▶

▲

Apple

⊕

▶

0.1 (raspberry)

◀ ▶ ADD ⊕

2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin

⊕

▶

▼

7.00 MCG

Rank: 29 (Overall)▶

5.00 MCG

Rank: 30 (Overall)▶

▲

pomegranate

⊕

▶

42 (tomat)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind

⊕

▶

▼

0.06 mg

Rank: 15 (Overall)▶

0.11 mg

Rank: 5 (Overall)▶

▲

Apple

⊕

▶

0.053 (Boysenberry)

◀ ▶ ADD ⊕

2.4.3 Vitamin B2 (riboflavin)

Gojiberry

⊕

▶

▼

0.05 mg

Rank: 20 (Overall)▶

0.06 mg

Rank: 17 (Overall)▶

▲

Apple

⊕

▶

0.066 (tanggal)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (niacin)

physalis

⊕

▶

▼

0.40 mg

Rank: 36 (Overall)▶

0.92 mg

Rank: 10 (Overall)▶

▲

Gojiberry

⊕

▶

0.54 (Kelapa)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (pantothenic asam)

avocado

⊕

▶

▼

0.30 mg

Rank: 12 (Overall)▶

0.24 mg

Rank: 23 (Overall)▶

▲

Rambutan

⊕

▶

0.24 (apricot)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (Pyridoxin)

Banana

⊕

▶

▼

0.11 mg

Rank: 12 (Overall)▶

0.33 mg

Rank: 2 (Overall)▶

▲

Apple

⊕

▶

0.086 (anggur)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado

⊕

▶

▼

6.00 MCG

Rank: 29 (Overall)▶

24.00 MCG

Rank: 10 (Overall)▶

▲

Gojiberry

⊕

▶

16 (tangerine)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic asam)

Jambu

⊕

▶

▼

2.00 mg

Rank: 69 (Overall)▶

13.80 mg

Rank: 42 (Overall)▶

▲

Olive

⊕

▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Olive

⊕

▶

▼

0.11 mg

Rank: 36 (Overall)▶

0.34 mg

Rank: 22 (Overall)▶

▲

Gojiberry

⊕

▶

0.5 (physalis)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi

⊕

▶

▼

4.70 MCG

Rank: 15 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Orange

⊕

▶

5.1 (cranberry)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu

⊕

▶

▼

0.00 MCG

Rank: 9 (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

▲

avocado

⊕

▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

⊕

▶

▼

9.00 MCG

Rank: 32 (Overall)▶

157.00 MCG

Rank: 5 (Overall)▶

▲

nanas

⊕

▶

85 (manis Cherry)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado

⊕

▶

▼

4.70 mg

Rank: 26 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

6.7 (tomat)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa

⊕

▶

▼

0.30 g

Rank: 28 (Overall)▶

0.64 g

Rank: 13 (Overall)▶

▲

physalis

⊕

▶

1.17 (pomegranate)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry

⊕

▶

▼

232.00 mg

Rank: 30 (Overall)▶

448.00 mg

Rank: 8 (Overall)▶

▲

Olive

⊕

▶

250 (Jujube)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry

⊕

▶

▼

0.37 mg

Rank: 30 (Overall)▶

0.23 mg

Rank: 42 (Overall)▶

▲

putih Grapefruit

⊕

▶

0.69 (raspberry)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive

⊕

▶

▼

1.00 mg

Rank: 20 (Overall)▶

2.00 mg

Rank: 18 (Overall)▶

▲

Orange

⊕

▶

26.2 (Jambul)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry

⊕

▶

▼

35.00 mg

Rank: 11 (Overall)▶

24.00 mg

Rank: 19 (Overall)▶

▲

longan

⊕

▶

20 (Papaya)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind

⊕

▶

▼

17.00 mg

Rank: 17 (Overall)▶

29.00 mg

Rank: 6 (Overall)▶

▲

Gojiberry

⊕

▶

16 (Boysenberry)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry

⊕

▶

▼

0.15 mg

Rank: 18 (Overall)▶

0.13 mg

Rank: 20 (Overall)▶

▲

Apple

⊕

▶

0.22 (Raisin)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa

⊕

▶

▼

14.00 mg

Rank: 32 (Overall)▶

21.00 mg

Rank: 24 (Overall)▶

▲

Gojiberry

⊕

▶

27 (gooseberry)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry

⊕

▶

▼

0.13 mg

Rank: 25 (Overall)▶

0.04 mg

Rank: 47 (Overall)▶

▲

Apple

⊕

▶

0.232 (Terong)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry

⊕

▶

▼

0.07 mg

Rank: 32 (Overall)▶

0.08 mg

Rank: 31 (Overall)▶

▲

Apple

⊕

▶

0.127 (anggur)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry

⊕

▶

▼

0.20 MCG

Rank: 15 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

3 (tanggal)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya

⊕

▶

▼

0.00 mg

Rank: 38 (Overall)▶

158.00 mg

Rank: 4 (Overall)▶

▲

watermelon

⊕

▶

35 (Red Currant)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado

⊕

▶

▼

144.00 mg

Rank: 14 (Overall)▶

30.00 mg

Rank: 43 (Overall)▶

▲

Jambul

⊕

▶

122 (Gold Kiwi)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado

⊕

▶

▼

31.00 mg

Rank: 4 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Jambul

⊕

▶

18 (apricot)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun

⊕

▶

▼

79.11 g

Rank: 60 (Overall)▶

73.46 g

Rank: 66 (Overall)▶

▲

Gojiberry

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry

⊕

▶

▼

0.66 g

Rank: 17 (Overall)▶

0.94 g

Rank: 9 (Overall)▶

▲

Gojiberry

⊕

▶

1.85 (Raisin)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin

⊕

▶

▼

74.00 kcal

Rank: 10 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun

⊕

▶

68 (Jambu)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

95.00 kcal

Rank: 6 (Overall)▶

▲

timun

⊕

▶

75 (Cherimoya)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind

⊕

▶

▼

71.42 kcal

Rank: 9 (Overall)▶

97.00 kcal

Rank: 5 (Overall)▶

▲

Rambutan

⊕

▶

64 (blackberry)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa

⊕

▶

▼

249.00 kcal

Rank: 30 (Overall)▶

258.64 kcal

Rank: 27 (Overall)▶

▲

Gojiberry

⊕

▶

300 (Orange)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa

⊕

▶

▼

69.00 kcal

Rank: 15 (Overall)▶

92.00 kcal

Rank: 7 (Overall)▶

▲

tomat

⊕

▶

82 (Rambutan)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal

⊕

▶

▼

65.00 kcal

Rank: 19 (Overall)▶

70.00 kcal

Rank: 17 (Overall)▶

▲

tomat

⊕

▶

75 (bilberry)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry

⊕

▶

▼

360.00 kcal

Rank: 5 (Overall)▶

250.00 kcal

Rank: 19 (Overall)▶

▲

Clementine

⊕

▶

238 (physalis)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir

⊕

▶

▼

450.00 kcal

Rank: 1 (Overall)▶

200.00 kcal

Rank: 42 (Overall)▶

▲

sukun

⊕

▶

280 (Rambutan)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Summer, Winter

Autumn, Monsoon, Summer

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

Pink

kuning

4.7 wangun

conical

oval

4.8 Tekstur

fleshy

fibrous

4.9 rasa

manis

4.10 asal

Asia Western

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5-7

6-7.5

4.12.3 Kahanan iklim

garing, anget

lembab, anget

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.