anjir lan watermelon
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
7.55 g
99+
serat
2.90 g
21
0.40 g
99+
Sugar
16.30 g
5
6.20 g
99+
protein
0.80 g
37
0.61 g
99+
Protein kanggo milai rasio
0.04
24
0.08
18
vitamins
Vitamin A (retinol)
7.00 MCG
29
28.00 MCG
18
Vitamin B1 (thiamin)
0.06 mg
15
0.03 mg
29
Vitamin B2 (riboflavin)
0.05 mg
20
0.02 mg
37
Vitamin B3 (niacin)
0.40 mg
36
0.18 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.22 mg
26
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.05 mg
40
Vitamin B9 (folic asam)
6.00 MCG
29
3.00 MCG
32
Vitamin C (Ascorbic asam)
2.00 mg
99+
8.10 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
0.05 mg
39
Vitamin K (Phyllochinone)
4.70 MCG
15
0.10 MCG
35
Lycopene
0.00 MCG
9
4,532.00 MCG
2
lutein + zeaxanthin
9.00 MCG
32
8.00 MCG
33
kolin
4.70 mg
26
4.10 mg
27
lemak
0.30 g
28
0.15 g
38
Minerals
kalium
232.00 mg
30
112.00 mg
99+
Iron
0.37 mg
30
0.24 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
35.00 mg
11
7.00 mg
38
Magnesium
17.00 mg
17
10.00 mg
25
seng
0.15 mg
18
0.10 mg
23
fosfor
14.00 mg
32
11.00 mg
35
Manganese
0.13 mg
25
0.04 mg
99+
tembaga
0.07 mg
32
0.04 mg
99+
selenium
0.20 MCG
15
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
144.00 mg
14
50.00 mg
32
Sterol
Phytosterol
31.00 mg
4
2.00 mg
15
Kadar banyu
79.11 g
99+
91.45 g
6
Ash
0.66 g
17
0.25 g
39
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
30.00 kcal
23
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
340.00 kcal
12
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
30.00 kcal
38
Kalori ing Jam
360.00 kcal
5
252.00 kcal
18
Kalori ing Pie
450.00 kcal
1
150.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata, melon
Usum
Summer, Winter
Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
seedless Macem-macem
Ya
Ya
warna
Green, Purple, Red
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
nang werna
Pink
Red
wangun
conical
babak
Tekstur
fleshy
crispy
rasa
manis
manis
asal
Asia Western
Afrika kidul
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Sandy, Inggih-lemes
PH lemah
5-7
6-6.8
Kahanan iklim
garing, anget
garing, Hot
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
France
Jerman
Top Used
Turkey
China
Jeneng èlmiah
Jeneng botani
ficus carica
Citrullus Lanatus
sinonim
Citrullus vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Moraceae
Cucurbitaceae
genus
ficus
Citrullus
spesies
ficus carica
C. lanatus
Generic Group
mulberry
gourd
