anjir

Cloudberry

anjir vs Cloudberry

anjir

Cloudberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g8.60 g

1 79.18

2.2.2 serat

2.90 gora Sumadhiya

0 10.4

2.3.1 Sugar

16.30 gora Sumadhiya

0 63.35

2.5 protein

0.80 g2.40 g

0.3 14.07

2.5.2 Protein kanggo milai rasio

0.040.28

0.02 0.52

2.6 vitamins

2.6.1 Vitamin A (retinol)

7.00 MCGora Sumadhiya

0 426

2.6.3 Vitamin B1 (thiamin)

0.06 mg0.05 mg

0 0.428

2.2.3 Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

2.3.1 Vitamin B3 (niacin)

0.40 mg0.90 mg

0 2.8

2.4.4 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.8 Vitamin B6 (Pyridoxin)

0.11 mgora Sumadhiya

0 0.4

2.2.5 Vitamin B9 (folic asam)

6.00 MCGora Sumadhiya

0 81

2.2.10 Vitamin C (Ascorbic asam)

2.00 mg158.00 mg

0 228.3

2.3.4 Vitamin E (Tocopherole)

0.11 mgora Sumadhiya

0 3.81

2.6.2 Vitamin K (Phyllochinone)

4.70 MCGora Sumadhiya

0 40.3

2.6.6 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.8.4 lutein + zeaxanthin

9.00 MCGora Sumadhiya

0 834

2.8.8 kolin

4.70 mgora Sumadhiya

0 14.2

2.9 lemak

0.30 g0.80 g

0 33.49

2.10 Minerals

2.10.1 kalium

232.00 mgora Sumadhiya

42 840

2.10.5 Iron

0.37 mg0.70 mg

0.06 9

2.10.9 sodium

1.00 mgora Sumadhiya

0 1556

2.10.13 calcium

35.00 mg18.00 mg

1 100

2.11.7 Magnesium

17.00 mgora Sumadhiya

0 92

2.13.3 seng

0.15 mgora Sumadhiya

0 2.7

2.16.2 fosfor

14.00 mg35.00 mg

0 113

3.3.1 Manganese

0.13 mgora Sumadhiya

0 3.3

4.3.1 tembaga

0.07 mgora Sumadhiya

0 2

4.5.2 selenium

0.20 MCGora Sumadhiya

0 63.7

4.6 Asam lemak

4.6.1 3s Omega

0.00 mg0.00 mg

0 318

4.9.1 6s Omega

144.00 mg0.00 mg

0 1689

1.5 Sterol

1.5.1 Phytosterol

31.00 mgora Sumadhiya

0 87

1.7 Kadar banyu

79.11 g87.00 g

0 95.23

4.2 Ash

0.66 g1.20 g

0 87.1

10 Kalori

10.2 Bantu Size

100 g

10.5 Kalori ing woh Fresh karo Peel

74.00 kcal51.00 kcal

15 299

11.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

11.7 Kalori ing Frozen Formulir

71.42 kcalora Sumadhiya

0 187

11.10 Kalori ing Formulir Dried

249.00 kcalora Sumadhiya

32 747

11.11 Kalori ing Formulir Canned

69.00 kcalora Sumadhiya

17 443

12.5 Kalori ing Foods

12.5.1 Kalori ing Juice

65.00 kcal61.00 kcal

17 461

15.11.1 Kalori ing Jam

360.00 kcal50.00 kcal

49 420

15.11.2 Kalori ing Pie

450.00 kcal280.00 kcal

80 450

16 Ciri

16.1 Koleksi

woh wit

Semono uga Sindhunata

16.2 Usum

Summer, Winter

Winter

16.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

16.4 seedless Macem-macem

Ora

16.5 warna

Green, Purple, Red

Orange, Pink, kuning

16.6 nang werna

Pink

Orange

16.7 wangun

conical

oval

16.8 Tekstur

fleshy

jus

16.9 rasa

manis

Manis-nguntungke

16.10 asal

Asia Western

Arctic Tundra

16.11 mundak akeh ing

wit

16.12 budidoyo

16.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

loam, Inggih-lemes

16.12.2 PH lemah

5-73.5-5

3.5 10

16.12.3 Kahanan iklim

garing, anget

Cold, anget

17 Facts

17.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

17.2 Ing Minuman Beralkohol

17.2.1 Wine

17.2.2 Beer

17.2.3 roh

17.2.4 koktail

17.3 Produksi

17.3.1 Top Producer

Turkey

Norway

17.3.2 Negara sing

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika