anjir

Cloudberry

anjir vs Cloudberry

anjir

Cloudberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g8.60 g

1 79.18

2.2.1 serat

2.90 gora Sumadhiya

0 10.4

2.2.2 Sugar

16.30 gora Sumadhiya

0 63.35

2.3 protein

0.80 g2.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.28

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.00 mg158.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

9.00 MCGora Sumadhiya

0 834

2.4.13 kolin

4.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.30 g0.80 g

0 33.49

2.6 Minerals

2.6.1 kalium

232.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.37 mg0.70 mg

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.2.1 calcium

35.00 mg18.00 mg

1 100

2.2.3 Magnesium

17.00 mgora Sumadhiya

0 92

2.2.5 seng

0.15 mgora Sumadhiya

0 2.7

2.3.1 fosfor

14.00 mg35.00 mg

0 113

2.3.3 Manganese

0.13 mgora Sumadhiya

0 3.3

2.4.3 tembaga

0.07 mgora Sumadhiya

0 2

2.4.5 selenium

0.20 MCGora Sumadhiya

0 63.7

2.5 Asam lemak

2.5.1 3s Omega

0.00 mg0.00 mg

0 318

2.5.3 6s Omega

144.00 mg0.00 mg

0 1689

2.6 Sterol

2.6.1 Phytosterol

31.00 mgora Sumadhiya

0 87

2.7 Kadar banyu

79.11 g87.00 g

0 95.23

2.8 Ash

0.66 g1.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

74.00 kcal51.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

71.42 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

249.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

69.00 kcalora Sumadhiya

17 443

3.8 Kalori ing Foods

3.8.1 Kalori ing Juice

65.00 kcal61.00 kcal

17 461

3.9.2 Kalori ing Jam

360.00 kcal50.00 kcal

49 420

3.9.4 Kalori ing Pie

450.00 kcal280.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer, Winter

Winter

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red

Orange, Pink, kuning

4.6 nang werna

Pink

Orange

4.7 wangun

conical

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Asia Western

Arctic Tundra

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

loam, Inggih-lemes

4.12.2 PH lemah

5-73.5-5

3.5 10

4.12.3 Kahanan iklim

garing, anget

Cold, anget

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Norway

5.3.2 Negara sing

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika