Cloudberry

jeruk

Cloudberry lan jeruk

Cloudberry

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

reaksi alergi

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g10.50 g

1 79.18

2.2.1 serat

ora Sumadhiya2.80 g

0 10.4

2.2.2 Sugar

ora Sumadhiya1.70 g

0 63.35

2.3 protein

2.40 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.280.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

158.00 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

0.80 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya102.00 mg

42 840

2.6.2 Iron

0.70 mg0.60 mg

0.06 9

2.6.3 sodium

ora Sumadhiya2.00 mg

0 1556

2.6.4 calcium

18.00 mg33.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya6.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.11 mg

0 2.7

2.6.7 fosfor

35.00 mg18.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.01 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.07 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg19.00 mg

0 318

2.7.2 6s Omega

0.00 mg36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g88.26 g

0 95.23

2.10 Ash

1.20 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

51.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya20.68 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal420.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus, woh wit

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, kuning

Green

4.6 nang werna

Orange

Ijo enom

4.7 wangun

oval

babak

4.8 Tekstur

jus

succulent

4.9 rasa

Manis-nguntungke

ngandhut asam, ora nguntungke

4.10 asal

Arctic Tundra

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

3.5-56-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Sunny, Anget kanggo iklim panas

5 Facts

5.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.