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apple Green

Acorn squash
Acorn squash



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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
anti-natoni, perawatan atritis, Ngatur Sang Gula
1.1.1 Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi, Uga kalebu wiji poisonous
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
13.81 g10.40 g
avocado Informasi
1 79.18
2.2.1 serat
2.40 g1.50 g
blackberry Informasi
0 10.4
2.2.2 Sugar
10.00 g0.00 g
bilberry Informasi
0 63.35
2.3 protein
0.30 g0.80 g
Apple Informasi
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.020.08
Apple Informasi
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
3.00 MCG245.10 MCG
pomegranate Informasi
0 426
2.4.2 Vitamin B1 (thiamin)
0.00 mg0.10 mg
Apple Informasi
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.00 mg0.00 mg
Apple Informasi
0 1.3
2.4.4 Vitamin B3 (niacin)
0.10 mg0.50 mg
Gojiberry Informasi
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.10 mg0.30 mg
Rambutan Informasi
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.10 mg
Apple Informasi
0 0.4
2.4.7 Vitamin B9 (folic asam)
3.00 MCG11.00 MCG
Gojiberry Informasi
0 81
2.4.8 Vitamin C (Ascorbic asam)
4.60 mg6.50 mg
Olive Informasi
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mgora Sumadhiya
Gojiberry Informasi
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 MCGora Sumadhiya
Orange Informasi
0 40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
avocado Informasi
0 5204
2.4.12 lutein + zeaxanthin
29.00 MCGora Sumadhiya
nanas Informasi
0 834
2.4.13 kolin
3.40 mgora Sumadhiya
Gojiberry Informasi
0 14.2
2.5 lemak
0.20 g0.10 g
physalis Informasi
0 33.49
2.6 Minerals
2.6.1 kalium
107.00 mg263.00 mg
Olive Informasi
42 840
2.6.2 Iron
0.10 mg0.60 mg
putih Grapefruit Informasi
0.06 9
2.6.3 sodium
1.00 mg3.00 mg
Orange Informasi
0 1556
2.6.4 calcium
6.00 mg26.00 mg
longan Informasi
1 100
2.6.5 Magnesium
5.00 mg26.00 mg
Gojiberry Informasi
0 92
2.6.6 seng
0.00 mg0.10 mg
Apple Informasi
0 2.7
2.6.7 fosfor
11.00 mg27.00 mg
Gojiberry Informasi
0 113
2.6.8 Manganese
0.00 mg0.10 mg
Apple Informasi
0 3.3
2.6.9 tembaga
0.00 mg0.10 mg
Apple Informasi
0 2
2.6.10 selenium
0.00 MCG0.40 MCG
Apple Informasi
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
9.00 mg22.00 mg
watermelon Informasi
0 318
2.7.2 6s Omega
43.00 mg13.00 mg
Jambul Informasi
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgora Sumadhiya
Jambul Informasi
0 87
2.9 Kadar banyu
85.60 g89.70 g
Gojiberry Informasi
0 95.23
2.10 Ash
0.20 g0.80 g
Gojiberry Informasi
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
52.00 kcal40.00 kcal
timun Informasi
15 299
3.3 Kalori ing Fresh woh tanpa Peel
48.00 kcalora Sumadhiya
timun Informasi
12 354
3.4 Kalori ing Frozen Formulir
48.00 kcal39.00 kcal
Rambutan Informasi
0 187
3.5 Kalori ing Formulir Dried
243.00 kcal56.00 kcal
Gojiberry Informasi
32 747
3.6 Kalori ing Formulir Canned
67.00 kcal40.00 kcal
tomat Informasi
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
47.00 kcal47.00 kcal
tomat Informasi
17 461
3.7.2 Kalori ing Jam
200.00 kcal200.00 kcal
Clementine Informasi
49 420
3.7.3 Kalori ing Pie
265.00 kcal200.00 kcal
sukun Informasi
80 450
4 Ciri
4.1 Koleksi
woh wit
Semono uga Sindhunata
4.2 Usum
Kabeh mangsa
Winter
4.3 varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Green, Red, kuning
Ijo peteng, Green-kuning, Orange ijo
4.6 nang werna
putih
kuning
4.7 wangun
babak
babak
4.8 Tekstur
crunchy
fibrous
4.9 rasa
manis, Manis-nguntungke
sweetish
4.10 asal
Asia Tengah, Asia Timur Tengah
Amerika Tengah, Amerika Utara, Unknown
4.11 mundak akeh ing
wit
vines
4.12 budidoyo
4.12.1 Koleksi lemah
loam
Inggih-lemes
4.12.2 PH lemah
6-75.8-6.8
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Cold
Cold, Sunny
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ora
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
China
China
5.3.2 Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
5.3.3 Top Importir
Rusia
Costa Rica
5.3.4 Top Used
China
Amerika Serikat saka Amerika
6 Jeneng èlmiah
6.1 Jeneng botani
Malus domestica
Cucurbita Pepo
6.2 sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Winter squash
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Dillenhidae
7.7 supaya
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 genus
Malus
Cucurbita
7.10 spesies
M. domestica
Pepo
7.11 Generic Group
Rose
ora Sumadhiya