Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
apple Green vs Banana Nutrition
f
apple Green
Banana
Banana vs apple Green Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g
33
22.80 g
11
serat
2.40 g
24
2.60 g
23
Sugar
10.00 g
20
12.20 g
15
protein
0.30 g
99+
1.10 g
21
Protein kanggo milai rasio
0.02
26
0.05
22
vitamins
Vitamin A (retinol)
3.00 MCG
32
3.00 MCG
32
Vitamin B1 (thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (riboflavin)
0.00 mg
99+
0.10 mg
10
Vitamin B3 (niacin)
0.10 mg
99+
0.70 mg
17
Vitamin B5 (pantothenic asam)
0.10 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.40 mg
1
Vitamin B9 (folic asam)
3.00 MCG
32
20.00 MCG
15
Vitamin C (Ascorbic asam)
4.60 mg
99+
8.70 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
0.10 mg
37
Vitamin K (Phyllochinone)
2.20 MCG
26
0.50 MCG
32
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
29.00 MCG
25
22.00 MCG
29
kolin
3.40 mg
28
9.80 mg
7
lemak
0.20 g
33
0.30 g
28
Minerals
kalium
107.00 mg
99+
358.00 mg
11
Iron
0.10 mg
99+
0.30 mg
35
sodium
1.00 mg
20
1.00 mg
20
calcium
6.00 mg
39
5.00 mg
99+
Magnesium
5.00 mg
30
27.00 mg
7
seng
0.00 mg
30
0.20 mg
14
fosfor
11.00 mg
35
22.00 mg
23
Manganese
0.00 mg
99+
0.30 mg
15
tembaga
0.00 mg
99+
0.10 mg
22
selenium
0.00 MCG
17
1.00 MCG
7
Asam lemak
3s Omega
9.00 mg
30
27.00 mg
22
6s Omega
43.00 mg
37
46.00 mg
35
Sterol
Phytosterol
12.00 mg
7
36.00 mg
3
Kadar banyu
85.60 g
36
74.90 g
99+
Ash
0.20 g
99+
0.80 g
13
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
apple Green lan Papaya
apple Green lan tomat
apple Green lan nanas
Woh-wohan Kalori Low
Black Cherry
Apple
Orange
Mango
Papaya
tomat
Woh-wohan Kalori Low
nanas
Wuku
|
Nutrition
|
Kalori
|
Ciri
blackberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
lemon
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Banana lan Apple
Wuku
|
Nutrition
|
Kalori
|
Ciri
Banana lan Orange
Wuku
|
Nutrition
|
Kalori
|
Ciri
Banana lan Mango
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low