Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g11.94 g
1
79.18
👆🏻
serat
2.40 g6.50 g
0
10.4
👆🏻
Sugar
10.00 g4.42 g
0
63.35
👆🏻
protein
0.30 g1.20 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.020.10
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
3.00 MCG2.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.04 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mg0.60 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.10 mg0.33 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.06 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
3.00 MCG21.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
4.60 mg26.20 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mg0.87 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.20 MCG7.80 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
29.00 MCG136.00 MCG
0
834
👆🏻
kolin
3.40 mg12.30 mg
0
14.2
👆🏻
lemak
0.20 g0.65 g
0
33.49
👆🏻
Minerals
kalium
107.00 mg151.00 mg
42
840
👆🏻
Iron
0.10 mg0.69 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
6.00 mg25.00 mg
1
100
👆🏻
Magnesium
5.00 mg22.00 mg
0
92
👆🏻
seng
0.00 mg0.42 mg
0
2.7
👆🏻
fosfor
11.00 mg29.00 mg
0
113
👆🏻
Manganese
0.00 mg0.67 mg
0
3.3
👆🏻
tembaga
0.00 mg0.09 mg
0
2
👆🏻
selenium
0.00 MCG0.20 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
9.00 mg126.00 mg
0
318
👆🏻
6s Omega
43.00 mg249.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
85.60 g85.75 g
0
95.23
👆🏻
Ash
0.20 g0.46 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal53.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
48.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
48.00 kcal52.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
243.00 kcal363.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
67.00 kcal91.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
47.00 kcal68.00 kcal
17
461
👆🏻
Kalori ing Jam
200.00 kcal150.00 kcal
49
420
👆🏻
Kalori ing Pie
265.00 kcal169.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Kabeh mangsa
Summer
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Black, Purple, Red, kuning
nang werna
putih
Pink
wangun
babak
conical
Tekstur
crunchy
jus
rasa
manis, Manis-nguntungke
manis
asal
Asia Tengah, Asia Timur Tengah
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
Sandy loam
PH lemah
6-75.8-6.5
3.5
10
👆🏻
Kahanan iklim
Cold
Cold
Facts
facts about
- Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
- Ana luwih saka 8000 jinis apel.
- Umur wit apel bisa luwih saka 100 taun.
- Apples ngemot 25% hawa, mula padha ngambang ing banyu.
- Ana luwih saka 200 varieties saka raspberries.
- Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
- Dheweke ora mateng sawise dijupuk.
- Raspberry ngemot 100 nganti 120 wiji.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Rusia
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Rusia
Amerika Serikat saka Amerika
Top Used
China
Poland
Jeneng èlmiah
Jeneng botani
Malus domestica
Rubus Idaeus
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Malus
Rubus
spesies
M. domestica
R. idaeus
Generic Group
Rose
Rose