1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
1.1.1 Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
1.5 sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
1.5.2 serat
1.7.1 Sugar
1.9 protein
1.3.3 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.5.5 Vitamin B1 (thiamin)
1.7.5 Vitamin B2 (riboflavin)
1.10.3 Vitamin B3 (niacin)
1.12.2 Vitamin B5 (pantothenic asam)
1.14.1 Vitamin B6 (Pyridoxin)
1.17.2 Vitamin B9 (folic asam)
2.3.2 Vitamin C (Ascorbic asam)
1.4.2 Vitamin E (Tocopherole)
1.5.1 Vitamin K (Phyllochinone)
1.8.1 Lycopene
1.10.2 lutein + zeaxanthin
29.00 MCG136.00 MCG
0
834
2.3.2 kolin
1.10 lemak
2.3 Minerals
2.3.1 kalium
107.00 mg151.00 mg
42
840
3.1.1 Iron
3.14.1 sodium
6.13.2 calcium
6.15.2 Magnesium
6.17.2 seng
7.3.1 fosfor
10.11.1 Manganese
11.12.3 tembaga
14.11.1 selenium
14.13 Asam lemak
14.13.1 3s Omega
14.14.2 6s Omega
14.17 Sterol
14.17.1 Phytosterol
12.00 mgora Sumadhiya
0
87
14.18 Kadar banyu
14.19 Ash
15 Kalori
15.1 Bantu Size
15.2 Kalori ing woh Fresh karo Peel
52.00 kcal53.00 kcal
15
299
15.3 Kalori ing Fresh woh tanpa Peel
48.00 kcalora Sumadhiya
12
354
15.4 Kalori ing Frozen Formulir
48.00 kcal52.00 kcal
0
187
15.5 Kalori ing Formulir Dried
243.00 kcal363.00 kcal
32
747
15.6 Kalori ing Formulir Canned
67.00 kcal91.00 kcal
17
443
15.7 Kalori ing Foods
15.7.1 Kalori ing Juice
47.00 kcal68.00 kcal
17
461
15.7.2 Kalori ing Jam
200.00 kcal150.00 kcal
49
420
15.7.3 Kalori ing Pie
265.00 kcal169.00 kcal
80
450
16 Ciri
16.1 Koleksi
woh wit
Semono uga Sindhunata
16.2 Usum
16.3 varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
16.4 seedless Macem-macem
16.5 warna
Green, Red, kuning
Black, Purple, Red, kuning
16.6 nang werna
16.7 wangun
16.8 Tekstur
16.9 rasa
manis, Manis-nguntungke
manis
16.10 asal
Asia Tengah, Asia Timur Tengah
Eropah, Asia North
16.11 mundak akeh ing
16.12 budidoyo
16.12.1 Koleksi lemah
16.12.2 PH lemah
16.12.3 Kahanan iklim
17 Facts
17.1 facts about
Character length exceed error
Character length exceed error
17.2 Ing Minuman Beralkohol
17.2.1 Wine
17.2.2 Beer
17.2.3 roh
17.2.4 koktail
17.3 Produksi
17.3.1 Top Producer
17.3.2 Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
17.3.3 Top Importir
Rusia
Amerika Serikat saka Amerika
17.3.4 Top Used
18 Jeneng èlmiah
18.1 Jeneng botani
Malus domestica
Rubus Idaeus
18.2 sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
19 Klasifikasi
19.1 domain
19.2 Inggris
19.3 Subkingdom
Tracheobionta
Tracheobionta
19.4 Division
Magnoliophyta
Magnoliophyta
19.5 kelas
Magnoliopsida
Magnoliopsida
19.6 subkelas
19.7 supaya
19.8 Family
19.9 genus
19.10 spesies
19.11 Generic Group