apricot

Blueberry

apricot lan Blueberry

apricot

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Pening, Sakit Kepala, mual, mutahke

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g14.49 g

1 79.18

2.2.1 serat

2.00 g2.40 g

0 10.4

2.2.2 Sugar

9.00 g9.96 g

0 63.35

2.3 protein

1.40 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.130.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

96.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

9.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.89 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.30 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG80.00 MCG

0 834

2.4.13 kolin

2.80 mg6.00 mg

0 14.2

2.5 lemak

0.40 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

259.00 mg77.00 mg

42 840

2.6.2 Iron

0.40 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

13.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg6.00 mg

0 92

2.6.6 seng

0.20 mg0.16 mg

0 2.7

2.6.7 fosfor

23.00 mg12.00 mg

0 113

2.6.8 Manganese

0.08 mg0.34 mg

0 3.3

2.6.9 tembaga

0.08 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg58.00 mg

0 318

2.7.2 6s Omega

77.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

18.00 mg26.40 mg

0 87

2.9 Kadar banyu

86.35 g84.21 g

0 95.23

2.10 Ash

0.75 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

48.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

241.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcal88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

58.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

265.00 kcal245.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Kuningan-orange

Blue, Indigo

4.6 nang werna

kuning

Greyish-putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

Gamelan, manis

manis

4.10 asal

China

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

keropos, Inggih-lemes

4.12.2 PH lemah

6.5-84.5-5.5

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Amerika Serikat saka Amerika

5.3.2 Negara sing

Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan

Canada, Jerman, Walanda, Poland