Wuku
Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
sisih efek
reaksi alergi, hipersensitifitas, gain bobot
reaksi alergi, kulit, Bisa alon mudhun proses clotting
Recommeded kanggo
Women ngandhut
Ya
Ora
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
1.00 g18.10 g
1
79.18
👆🏻
serat
6.70 g0.90 g
0
10.4
👆🏻
Sugar
0.70 g15.48 g
0
63.35
👆🏻
protein
2.00 g0.72 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.240.04
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
7.00 MCG3.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.10 mg0.07 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.10 mg0.07 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
1.70 mg0.19 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
1.40 mg0.05 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.30 mg0.09 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
81.00 MCG2.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
10.00 mg3.20 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
2.10 mg0.19 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
21.00 MCG14.60 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
271.00 MCG72.00 MCG
0
834
👆🏻
kolin
14.20 mg5.60 mg
0
14.2
👆🏻
lemak
14.70 g0.16 g
0
33.49
👆🏻
Minerals
kalium
485.00 mg191.00 mg
42
840
👆🏻
Iron
0.50 mg0.36 mg
0.06
9
👆🏻
sodium
7.00 mg2.00 mg
0
1556
👆🏻
calcium
12.00 mg10.00 mg
1
100
👆🏻
Magnesium
29.00 mg7.00 mg
0
92
👆🏻
seng
0.60 mg0.07 mg
0
2.7
👆🏻
fosfor
52.00 mg20.00 mg
0
113
👆🏻
Manganese
0.10 mg0.07 mg
0
3.3
👆🏻
tembaga
0.20 mg0.13 mg
0
2
👆🏻
selenium
0.40 MCG0.10 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
236.00 mg11.00 mg
0
318
👆🏻
6s Omega
1,689.00 mg37.00 mg
0
1689
👆🏻
Sterol
Phytosterol
87.00 mg4.00 mg
0
87
👆🏻
Kadar banyu
73.20 g80.50 g
0
95.23
👆🏻
Ash
1.60 g0.50 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
160.00 kcal69.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
172.40 kcal104.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
686.40 kcal250.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya76.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
306.00 kcal61.00 kcal
17
461
👆🏻
Kalori ing Jam
222.00 kcal260.00 kcal
49
420
👆🏻
Kalori ing Pie
288.00 kcal283.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata, woh wit, Tropical
Semono uga Sindhunata
Usum
Summer
Autumn, Summer
varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel
seedless Macem-macem
Ora
Ya
warna
Ijo peteng
Green, Red
nang werna
putih
Ijo enom
wangun
oval
oval
Tekstur
jus
jus
rasa
buttery
Manis-nguntungke
asal
Mexico, Amerika Tengah
Asia Western, Eropah Tengah
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated
Clay loam, Sandy loam
PH lemah
6-6.55.5-6.5
3.5
10
👆🏻
Kahanan iklim
lembab, tanpa frosts
anget
Facts
facts about
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
- Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
- Ana luwih saka 8.000 varieties saka anggur donya.
- Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Mexico
Spanyol
Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
Chile
Jeneng èlmiah
Jeneng botani
Persea americana
Vitis vinifera
sinonim
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Magnollidae
Rosidae
supaya
Laurales
Vitales
Family
Lauraceae
Vitaceae
genus
Persea
Vitis
spesies
P. americana
Vitis vinifera
Generic Group
Laurel
anggur