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anjir

avocado lan anjir

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
Good kondisioner, Ngatur rambute wutah, softening topeng
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
1.5 sisih efek
reaksi alergi, hipersensitifitas, gain bobot
reaksi alergi, kulit, Mbok menawa aman sak meteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
1.00 g
Rank: 75 (Overall)
19.20 g
Rank: 13 (Overall)
avocado
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2.2.1 serat
markisa
6.70 g
Rank: 5 (Overall)
2.90 g
Rank: 21 (Overall)
blackberry
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2.2.2 Sugar
tanggal
0.70 g
Rank: 60 (Overall)
16.30 g
Rank: 5 (Overall)
bilberry
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2.3 protein
Gojiberry
2.00 g
Rank: 10 (Overall)
0.80 g
Rank: 37 (Overall)
Apple
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2.3.1 Protein kanggo milai rasio
Tamarillo
0.24
Rank: 4 (Overall)
0.04
Rank: 24 (Overall)
Apple
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2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
7.00 MCG
Rank: 29 (Overall)
7.00 MCG
Rank: 29 (Overall)
pomegranate
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2.4.2 Vitamin B1 (thiamin)
Tamarind
0.10 mg
Rank: 7 (Overall)
0.06 mg
Rank: 15 (Overall)
Apple
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2.4.3 Vitamin B2 (riboflavin)
Gojiberry
0.10 mg
Rank: 10 (Overall)
0.05 mg
Rank: 20 (Overall)
Apple
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2.4.4 Vitamin B3 (niacin)
physalis
1.70 mg
Rank: 3 (Overall)
0.40 mg
Rank: 36 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (pantothenic asam)
avocado
1.40 mg
Rank: 1 (Overall)
0.30 mg
Rank: 12 (Overall)
Rambutan
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.30 mg
Rank: 4 (Overall)
0.11 mg
Rank: 12 (Overall)
Apple
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2.4.7 Vitamin B9 (folic asam)
avocado
81.00 MCG
Rank: 1 (Overall)
6.00 MCG
Rank: 29 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic asam)
Jambu
10.00 mg
Rank: 47 (Overall)
2.00 mg
Rank: 69 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
2.10 mg
Rank: 2 (Overall)
0.11 mg
Rank: 36 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
21.00 MCG
Rank: 2 (Overall)
4.70 MCG
Rank: 15 (Overall)
Orange
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2.4.11 Lycopene
Jambu
0.00 MCG
Rank: 9 (Overall)
0.00 MCG
Rank: 9 (Overall)
avocado
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2.4.12 lutein + zeaxanthin
Persimmon Japan..
271.00 MCG
Rank: 4 (Overall)
9.00 MCG
Rank: 32 (Overall)
nanas
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2.4.13 kolin
avocado
14.20 mg
Rank: 1 (Overall)
4.70 mg
Rank: 26 (Overall)
Gojiberry
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2.5 lemak
Kelapa
14.70 g
Rank: 3 (Overall)
0.30 g
Rank: 28 (Overall)
physalis
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2.6 Minerals
2.6.1 kalium
Gojiberry
485.00 mg
Rank: 7 (Overall)
232.00 mg
Rank: 30 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.50 mg
Rank: 24 (Overall)
0.37 mg
Rank: 30 (Overall)
putih Grapefruit
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2.6.3 sodium
Olive
7.00 mg
Rank: 12 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 calcium
Gojiberry
12.00 mg
Rank: 29 (Overall)
35.00 mg
Rank: 11 (Overall)
longan
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2.6.5 Magnesium
Tamarind
29.00 mg
Rank: 6 (Overall)
17.00 mg
Rank: 17 (Overall)
Gojiberry
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2.6.6 seng
Gojiberry
0.60 mg
Rank: 4 (Overall)
0.15 mg
Rank: 18 (Overall)
Apple
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2.6.7 fosfor
Kelapa
52.00 mg
Rank: 6 (Overall)
14.00 mg
Rank: 32 (Overall)
Gojiberry
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2.6.8 Manganese
bilberry
0.10 mg
Rank: 31 (Overall)
0.13 mg
Rank: 25 (Overall)
Apple
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2.6.9 tembaga
Gojiberry
0.20 mg
Rank: 8 (Overall)
0.07 mg
Rank: 32 (Overall)
Apple
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2.6.10 selenium
Gojiberry
0.40 MCG
Rank: 13 (Overall)
0.20 MCG
Rank: 15 (Overall)
Apple
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2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
236.00 mg
Rank: 2 (Overall)
0.00 mg
Rank: 38 (Overall)
watermelon
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2.7.2 6s Omega
avocado
1,689.00 mg
Rank: 1 (Overall)
144.00 mg
Rank: 14 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
avocado
87.00 mg
Rank: 1 (Overall)
31.00 mg
Rank: 4 (Overall)
Jambul
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2.9 Kadar banyu
timun
73.20 g
Rank: 67 (Overall)
79.11 g
Rank: 60 (Overall)
Gojiberry
2.10 Ash
bilberry
1.60 g
Rank: 4 (Overall)
0.66 g
Rank: 17 (Overall)
Gojiberry
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3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
160.00 kcal
Rank: 3 (Overall)
74.00 kcal
Rank: 10 (Overall)
timun
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3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
ora Sumadhiya
Rank: N/A (Overall)
ora Sumadhiya
Rank: N/A (Overall)
timun
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3.4 Kalori ing Frozen Formulir
Tamarind
172.40 kcal
Rank: 2 (Overall)
71.42 kcal
Rank: 9 (Overall)
Rambutan
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3.5 Kalori ing Formulir Dried
feijoa
686.40 kcal
Rank: 2 (Overall)
249.00 kcal
Rank: 30 (Overall)
Gojiberry
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3.6 Kalori ing Formulir Canned
Kelapa
ora Sumadhiya
Rank: N/A (Overall)
69.00 kcal
Rank: 15 (Overall)
tomat
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3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
306.00 kcal
Rank: 2 (Overall)
65.00 kcal
Rank: 19 (Overall)
tomat
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3.7.2 Kalori ing Jam
Huckleberry
222.00 kcal
Rank: 23 (Overall)
360.00 kcal
Rank: 5 (Overall)
Clementine
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3.7.3 Kalori ing Pie
anjir
288.00 kcal
Rank: 23 (Overall)
450.00 kcal
Rank: 1 (Overall)
sukun
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4 Ciri
4.1 Koleksi
Semono uga Sindhunata, woh wit, Tropical
woh wit
4.2 Usum
Summer
Summer, Winter
4.3 varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
4.4 seedless Macem-macem
Ora
Ya
4.5 warna
Ijo peteng
Green, Purple, Red
4.6 nang werna
putih
Pink
4.7 wangun
oval
conical
4.8 Tekstur
jus
fleshy
4.9 rasa
buttery
manis
4.10 asal
Mexico, Amerika Tengah
Asia Western
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated
Clay, limestone, loam, Sandy
4.12.2 PH lemah
6-6.5
5-7
4.12.3 Kahanan iklim
lembab, tanpa frosts
garing, anget
5 Facts
5.1 facts about
  • Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
  • Avocados bisa swapped kanggo butter ing Baked Goods Resep.
  • Avocado ripens luwih cepet karo gedhang utawa apel sak.
  • wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
  • anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
  • Cake digunakake minangka sulih lemak ing resep-resep.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Mexico
Turkey
5.3.2 Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
France
5.3.4 Top Used
Mexico
Turkey
6 Jeneng èlmiah
6.1 Jeneng botani
Persea americana
ficus carica
6.2 sinonim
Persea Gratissima
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Magnollidae
Alismidae
7.7 supaya
Laurales
Rosales
7.8 Family
Lauraceae
Moraceae
7.9 genus
Persea
ficus
7.10 spesies
P. americana
ficus carica
7.11 Generic Group
Laurel
mulberry
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