avocado lan Rambutan
Wuku
Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
antiseptic, cures sirah, Mbusak sampah saka ginjel
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
kulit hidrasi
Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
Good kondisioner
alergi
Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
loro dodo, rhinitis, wheezing
sisih efek
reaksi alergi, hipersensitifitas, gain bobot
Unknown
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
1.00 g
99+
15.70 g
22
serat
6.70 g
5
2.80 g
22
Sugar
0.70 g
99+
15.70 g
6
protein
2.00 g
10
1.00 g
25
Protein kanggo milai rasio
0.24
4
0.06
21
vitamins
Vitamin A (retinol)
7.00 MCG
29
0.00 MCG
37
Vitamin B1 (thiamin)
0.10 mg
7
0.02 mg
40
Vitamin B2 (riboflavin)
0.10 mg
10
0.07 mg
14
Vitamin B3 (niacin)
1.70 mg
3
0.79 mg
13
Vitamin B5 (pantothenic asam)
1.40 mg
1
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.30 mg
4
0.00 mg
99+
Vitamin B9 (folic asam)
81.00 MCG
1
0.00 MCG
36
Vitamin C (Ascorbic asam)
10.00 mg
99+
0.00 mg
99+
Vitamin E (Tocopherole)
2.10 mg
2
0.00 mg
99+
Vitamin K (Phyllochinone)
21.00 MCG
2
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
271.00 MCG
4
0.00 MCG
36
kolin
14.20 mg
1
0.00 mg
32
lemak
14.70 g
3
0.40 g
21
Minerals
kalium
485.00 mg
7
138.00 mg
99+
Iron
0.50 mg
24
1.90 mg
5
sodium
7.00 mg
12
2.00 mg
18
calcium
12.00 mg
29
20.00 mg
22
Magnesium
29.00 mg
6
10.00 mg
25
seng
0.60 mg
4
1.00 mg
3
fosfor
52.00 mg
6
15.00 mg
31
Manganese
0.10 mg
31
0.00 mg
99+
tembaga
0.20 mg
8
0.00 mg
99+
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
236.00 mg
2
0.00 mg
38
6s Omega
1,689.00 mg
1
0.00 mg
99+
Sterol
Phytosterol
87.00 mg
1
0.00 mg
16
Kadar banyu
73.20 g
99+
79.50 g
99+
Ash
1.60 g
4
0.30 g
38
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
160.00 kcal
3
69.00 kcal
14
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
172.40 kcal
2
0.00 kcal
30
Kalori ing Formulir Dried
686.40 kcal
2
150.00 kcal
36
Kalori ing Formulir Canned
ora Sumadhiya
82.00 kcal
10
Kalori ing Foods
Kalori ing Juice
306.00 kcal
2
105.00 kcal
9
Kalori ing Jam
222.00 kcal
23
ora Sumadhiya
Kalori ing Pie
288.00 kcal
23
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata, woh wit, Tropical
woh wit, Tropical
Usum
Summer
awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring
varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus
seedless Macem-macem
Ora
Ora
warna
Ijo peteng
Coral abang, kuning
nang werna
putih
Greyish-putih
wangun
oval
babak
Tekstur
jus
jus
rasa
buttery
ora nguntungke, manis
asal
Mexico, Amerika Tengah
Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated
Clay, loam
PH lemah
6-6.5
5.5-6.5
Kahanan iklim
lembab, tanpa frosts
lembab
Facts
facts about
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
- Lengo dijupuk saka sawijining wiji digunakake kanggo nggawe Sabun lan lilin.
- 'Rambut' tegese wulu ing basa Melayu.
- Iku ndadekake topeng rambute paling.
- Bibit iku becik ditonton lan sehat banget.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Mexico
Thailand
Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Afrika, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importir
Amerika Serikat saka Amerika
Singapore
Top Used
Mexico
Thailand
Jeneng èlmiah
Jeneng botani
Persea americana
Nephelium lappaceum
sinonim
Persea Gratissima
Rambota
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Magnollidae
Rosidae
supaya
Laurales
Sapindales
Family
Lauraceae
Sapindaceae
genus
Persea
Nephelium
spesies
P. americana
N. lappaceum
Generic Group
Laurel
ora Sumadhiya
