1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
6.70 gora Sumadhiya
0
10.4
1.2.2 Sugar
0.70 gora Sumadhiya
0
63.35
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
7.00 MCGora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
2.2.1 Vitamin B5 (pantothenic asam)
1.40 mgora Sumadhiya
0
1.4
2.2.3 Vitamin B6 (Pyridoxin)
0.30 mgora Sumadhiya
0
0.4
2.2.5 Vitamin B9 (folic asam)
81.00 MCGora Sumadhiya
0
81
2.3.1 Vitamin C (Ascorbic asam)
10.00 mg158.00 mg
0
228.3
2.3.3 Vitamin E (Tocopherole)
2.10 mgora Sumadhiya
0
3.81
2.4.2 Vitamin K (Phyllochinone)
21.00 MCGora Sumadhiya
0
40.3
2.4.4 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.6 lutein + zeaxanthin
271.00 MCGora Sumadhiya
0
834
2.4.8 kolin
14.20 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
485.00 mgora Sumadhiya
42
840
2.6.3 Iron
2.6.5 sodium
7.00 mgora Sumadhiya
0
1556
2.6.7 calcium
2.6.9 Magnesium
29.00 mgora Sumadhiya
0
92
2.6.11 seng
0.60 mgora Sumadhiya
0
2.7
2.6.13 fosfor
2.6.15 Manganese
0.10 mgora Sumadhiya
0
3.3
2.6.16 tembaga
2.7.1 selenium
0.40 MCGora Sumadhiya
0
63.7
2.9 Asam lemak
2.9.1 3s Omega
2.9.3 6s Omega
1,689.00 mg0.00 mg
0
1689
2.10 Sterol
2.10.1 Phytosterol
87.00 mgora Sumadhiya
0
87
2.11 Kadar banyu
2.12 Ash