Banana

Jambul

Banana lan Jambul

Banana

Jambul

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

loro weteng, NA

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g14.00 g

1 79.18

2.2.1 serat

2.60 g0.60 g

0 10.4

2.2.2 Sugar

12.20 gora Sumadhiya

0 63.35

2.3 protein

1.10 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCGora Sumadhiya

0 834

2.4.13 kolin

9.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.30 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mg55.00 mg

42 840

2.6.2 Iron

0.30 mg1.41 mg

0.06 9

2.6.3 sodium

1.00 mg26.20 mg

0 1556

2.6.4 calcium

5.00 mg11.65 mg

1 100

2.6.5 Magnesium

27.00 mg35.00 mg

0 92

2.6.6 seng

0.20 mgora Sumadhiya

0 2.7

2.6.7 fosfor

22.00 mg15.60 mg

0 113

2.6.8 Manganese

0.30 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.10 mgora Sumadhiya

0 2

2.6.10 selenium

1.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg0.00 mg

0 318

2.7.2 6s Omega

46.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mg0.00 mg

0 87

2.9 Kadar banyu

74.90 g84.75 g

0 95.23

2.10 Ash

0.80 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

89.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

85.71 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

105.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

121.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

100.00 kcal80.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

269.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

woh wit, Tropical

4.2 Usum

Kabeh mangsa

Monsoon, Summer

4.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Ram Jarnun lan Paras

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Black, magenta, Purple

4.6 nang werna

putih

Purple

4.7 wangun

lengkung Cylinder

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

astringent, manis

4.10 asal

Papua New Guinea

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-76.5-7.5

3.5 10

4.12.3 Kahanan iklim

anget

lembab, Banyu udan

5 Facts

5.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda