Banana vs Durian
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
Wuku Umum
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Ngalangi rambute mundhut, mengilap rambute, softening topeng
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
sisih efek
Sakit Kepala, sirah kuat, waos bosok
Mengaruhi tingkat glukosa getih, mual, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
22.80 g
11
27.09 g
7
serat
2.60 g
23
3.80 g
15
Sugar
12.20 g
15
ora Sumadhiya
protein
1.10 g
21
1.47 g
15
Protein kanggo milai rasio
0.05
22
0.06
21
vitamins
Vitamin A (retinol)
3.00 MCG
32
2.00 MCG
33
Vitamin B1 (thiamin)
0.00 mg
99+
0.37 mg
2
Vitamin B2 (riboflavin)
0.10 mg
10
0.20 mg
3
Vitamin B3 (niacin)
0.70 mg
17
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.40 mg
1
0.32 mg
3
Vitamin B9 (folic asam)
20.00 MCG
15
36.00 MCG
6
Vitamin C (Ascorbic asam)
8.70 mg
99+
19.70 mg
37
Vitamin E (Tocopherole)
0.10 mg
37
ora Sumadhiya
Vitamin K (Phyllochinone)
0.50 MCG
32
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
22.00 MCG
29
ora Sumadhiya
kolin
9.80 mg
7
ora Sumadhiya
lemak
0.30 g
28
5.33 g
4
Minerals
kalium
358.00 mg
11
436.00 mg
9
Iron
0.30 mg
35
0.43 mg
27
sodium
1.00 mg
20
2.00 mg
18
calcium
5.00 mg
99+
6.00 mg
39
Magnesium
27.00 mg
7
30.00 mg
5
seng
0.20 mg
14
0.28 mg
10
fosfor
22.00 mg
23
39.00 mg
9
Manganese
0.30 mg
15
0.33 mg
14
tembaga
0.10 mg
22
0.21 mg
6
selenium
1.00 MCG
7
ora Sumadhiya
Asam lemak
3s Omega
27.00 mg
22
0.00 mg
38
6s Omega
46.00 mg
35
0.00 mg
99+
Sterol
Phytosterol
36.00 mg
3
ora Sumadhiya
Kadar banyu
74.90 g
99+
65.00 g
99+
Ash
0.80 g
13
1.12 g
7
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
95.29 kcal
6
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
89.00 kcal
7
147.00 kcal
3
Kalori ing Frozen Formulir
85.71 kcal
7
147.00 kcal
3
Kalori ing Formulir Dried
105.00 kcal
39
400.00 kcal
6
Kalori ing Formulir Canned
121.00 kcal
3
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
100.00 kcal
10
170.00 kcal
5
Kalori ing Jam
120.00 kcal
36
320.00 kcal
8
Kalori ing Pie
269.00 kcal
30
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata, Tropical
woh wit, Tropical
Usum
Kabeh mangsa
Monsoon
varieties
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
seedless Macem-macem
Ya
Ora
warna
Green, kuning
Green
nang werna
putih
kuning
wangun
lengkung Cylinder
oval
Tekstur
fleshy
angel
rasa
manis
ono krime, manis
asal
Papua New Guinea
South-Eastern Asia
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Inggih-lemes
Clay
PH lemah
5.5-7
5-6.5
Kahanan iklim
anget
Hot, lembab
Facts
facts about
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ora
Produksi
Top Producer
India
Thailand
Negara sing
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Indonesia, Malaysia, Philippines
Top Importir
Eropah
China
Top Used
Ecuador
Thailand
Jeneng èlmiah
Jeneng botani
Musa acuminata lan Musa balbisiana
Durio Boschia
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Lahia Hassk
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Liliidae
Dillenhidae
supaya
Zingiberales
Malvales
Family
Musaceae
Malvaceae
genus
Musa
Durio
spesies
M. acuminata, M. balbisiana
D. Boschia
Generic Group
Banana
ora Sumadhiya
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