Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Banana vs Durian Nutrition
f
Banana
Durian
Durian vs Banana Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
22.80 g
11
27.09 g
7
serat
2.60 g
23
3.80 g
15
Sugar
12.20 g
15
ora Sumadhiya
protein
1.10 g
21
1.47 g
15
Protein kanggo milai rasio
0.05
22
0.06
21
vitamins
Vitamin A (retinol)
3.00 MCG
32
2.00 MCG
33
Vitamin B1 (thiamin)
0.00 mg
99+
0.37 mg
2
Vitamin B2 (riboflavin)
0.10 mg
10
0.20 mg
3
Vitamin B3 (niacin)
0.70 mg
17
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.40 mg
1
0.32 mg
3
Vitamin B9 (folic asam)
20.00 MCG
15
36.00 MCG
6
Vitamin C (Ascorbic asam)
8.70 mg
99+
19.70 mg
37
Vitamin E (Tocopherole)
0.10 mg
37
ora Sumadhiya
Vitamin K (Phyllochinone)
0.50 MCG
32
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
22.00 MCG
29
ora Sumadhiya
kolin
9.80 mg
7
ora Sumadhiya
lemak
0.30 g
28
5.33 g
4
Minerals
kalium
358.00 mg
11
436.00 mg
9
Iron
0.30 mg
35
0.43 mg
27
sodium
1.00 mg
20
2.00 mg
18
calcium
5.00 mg
99+
6.00 mg
39
Magnesium
27.00 mg
7
30.00 mg
5
seng
0.20 mg
14
0.28 mg
10
fosfor
22.00 mg
23
39.00 mg
9
Manganese
0.30 mg
15
0.33 mg
14
tembaga
0.10 mg
22
0.21 mg
6
selenium
1.00 MCG
7
ora Sumadhiya
Asam lemak
3s Omega
27.00 mg
22
0.00 mg
38
6s Omega
46.00 mg
35
0.00 mg
99+
Sterol
Phytosterol
36.00 mg
3
ora Sumadhiya
Kadar banyu
74.90 g
99+
65.00 g
99+
Ash
0.80 g
13
1.12 g
7
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Banana lan Jujube
Banana lan Kelapa
Banana lan Durian
Woh-wohan High Kalori
pomegranate
nangka
Olive
tanggal
Kelapa
Durian
Woh-wohan High Kalori
Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Durian lan tanggal
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan nangka
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori