Banana

nangka

Banana vs nangka

Banana

nangka

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g23.30 g

1 79.18

2.2.1 serat

2.60 g1.50 g

0 10.4

2.2.2 Sugar

12.20 g19.08 g

0 63.35

2.3 protein

1.10 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG157.00 MCG

0 834

2.4.13 kolin

9.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.30 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mg448.00 mg

42 840

2.6.2 Iron

0.30 mg0.23 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

5.00 mg24.00 mg

1 100

2.6.5 Magnesium

27.00 mg29.00 mg

0 92

2.6.6 seng

0.20 mg0.13 mg

0 2.7

2.6.7 fosfor

22.00 mg21.00 mg

0 113

2.6.8 Manganese

0.30 mg0.04 mg

0 3.3

2.6.9 tembaga

0.10 mg0.08 mg

0 2

2.6.10 selenium

1.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg158.00 mg

0 318

2.7.2 6s Omega

46.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

74.90 g73.46 g

0 95.23

2.10 Ash

0.80 g0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

89.00 kcal95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

85.71 kcal97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

105.00 kcal258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

121.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

100.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

269.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

woh wit, Tropical

4.2 Usum

Kabeh mangsa

Autumn, Monsoon, Summer

4.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

putih

kuning

4.7 wangun

lengkung Cylinder

oval

4.8 Tekstur

fleshy

fibrous

4.9 rasa

manis

4.10 asal

Papua New Guinea

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-76-7.5

3.5 10

4.12.3 Kahanan iklim

anget

lembab, anget

5 Facts

5.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Bangladesh, Indonesia, Nepal, Thailand