bilberry lan gooseberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation
Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer
Wuku Umum
Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake
Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
ora Sumadhiya
constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke
sisih efek
Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng
gangguan padharan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.50 g
99+
10.18 g
99+
serat
2.80 g
22
4.30 g
13
Sugar
0.00 g
99+
ora Sumadhiya
protein
0.70 g
99+
0.88 g
31
Protein kanggo milai rasio
0.06
21
0.09
16
vitamins
Vitamin A (retinol)
1.08 MCG
35
15.00 MCG
24
Vitamin B1 (thiamin)
0.03 mg
31
0.04 mg
24
Vitamin B2 (riboflavin)
0.03 mg
30
0.03 mg
30
Vitamin B3 (niacin)
0.58 mg
28
0.30 mg
99+
Vitamin B5 (pantothenic asam)
0.16 mg
38
0.29 mg
15
Vitamin B6 (Pyridoxin)
0.06 mg
29
0.08 mg
20
Vitamin B9 (folic asam)
6.00 MCG
29
6.00 MCG
29
Vitamin C (Ascorbic asam)
44.00 mg
18
27.70 mg
33
Vitamin E (Tocopherole)
0.00 mg
99+
0.37 mg
21
Vitamin K (Phyllochinone)
4.00 MCG
18
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
0.00 MCG
36
ora Sumadhiya
kolin
0.00 mg
32
ora Sumadhiya
lemak
0.50 g
18
0.58 g
15
Minerals
kalium
103.00 mg
99+
198.00 mg
36
Iron
0.80 mg
16
0.31 mg
34
sodium
3.00 mg
17
1.00 mg
20
calcium
15.00 mg
26
25.00 mg
18
Magnesium
7.00 mg
28
10.00 mg
25
seng
0.10 mg
23
0.12 mg
21
fosfor
9.00 mg
39
27.00 mg
19
Manganese
3.30 mg
1
0.14 mg
23
tembaga
0.11 mg
19
0.07 mg
32
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
ora Sumadhiya
46.00 mg
17
6s Omega
ora Sumadhiya
271.00 mg
6
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
0.20 g
99+
87.87 g
22
Ash
87.10 g
1
0.49 g
27
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
44.00 kcal
29
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
73.00 kcal
14
Kalori ing Foods
Kalori ing Juice
75.00 kcal
14
40.00 kcal
35
Kalori ing Jam
164.00 kcal
32
150.00 kcal
33
Kalori ing Pie
293.00 kcal
21
240.00 kcal
38
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit
Usum
Summer
Summer
varieties
Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry
Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith
seedless Macem-macem
Ora
Ya
warna
peteng kain wungu
Green, Purple, Red, kuning
nang werna
Ijo enom
kuning Green
wangun
babak
babak
Tekstur
jus
crispy
rasa
manis
astringent
asal
Unknown
Afrika, Eropah, South-West Asia
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-aerated
loamy, Inggih-lemes
PH lemah
4.5-5.5
6-6.8
Kahanan iklim
Cold
garing, anget
Facts
facts about
- Bilberries digunakake ing Manufaktur ombenan alkohol.
- Padha digunakake kanggo nambah aromas saka sorbets.
- Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.
- Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
- Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Japan
Jerman
Negara sing
Denmark, Finland, Iceland, Swedia
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris
Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
Top Used
Chile
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Ribes uva-crispa
sinonim
blaeberry, whinberry, blueberry Eropah, whortleberry
Ribes grossularia
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Ericales
Saxifragales
Family
Ericaceae
Grossulariaceae
genus
Vaccinium
Ribes
spesies
Vaccinium myrtillus
R. uva-crispa
Generic Group
Heath
Saxifrage
