Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Ngalangi rambute mundhut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
ora Sumadhiya
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.50 g10.40 g
1
79.18
👆🏻
serat
2.80 g1.50 g
0
10.4
👆🏻
Sugar
0.00 g0.00 g
0
63.35
👆🏻
protein
0.70 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.060.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
1.08 MCG245.10 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.58 mg0.50 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.16 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.06 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
6.00 MCG11.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
44.00 mg6.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.00 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.00 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
👆🏻
kolin
0.00 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.50 g0.10 g
0
33.49
👆🏻
Minerals
kalium
103.00 mg263.00 mg
42
840
👆🏻
Iron
0.80 mg0.60 mg
0.06
9
👆🏻
sodium
3.00 mg3.00 mg
0
1556
👆🏻
calcium
15.00 mg26.00 mg
1
100
👆🏻
Magnesium
7.00 mg26.00 mg
0
92
👆🏻
seng
0.10 mg0.10 mg
0
2.7
👆🏻
fosfor
9.00 mg27.00 mg
0
113
👆🏻
Manganese
3.30 mg0.10 mg
0
3.3
👆🏻
tembaga
0.11 mg0.10 mg
0
2
👆🏻
selenium
0.00 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
ora Sumadhiya22.00 mg
0
318
👆🏻
6s Omega
ora Sumadhiya13.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
0.20 g89.70 g
0
95.23
👆🏻
Ash
87.10 g0.80 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal40.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya56.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya40.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
75.00 kcal47.00 kcal
17
461
👆🏻
Kalori ing Jam
164.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
293.00 kcal200.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
Winter
varieties
Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
Ora
warna
peteng kain wungu
Ijo peteng, Green-kuning, Orange ijo
nang werna
Ijo enom
kuning
wangun
babak
babak
Tekstur
jus
fibrous
rasa
manis
sweetish
asal
Unknown
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
lembab, Inggih-aerated
Inggih-lemes
PH lemah
4.5-5.55.8-6.8
3.5
10
👆🏻
Kahanan iklim
Cold
Cold, Sunny
Facts
facts about
- Bilberries digunakake ing Manufaktur ombenan alkohol.
- Padha digunakake kanggo nambah aromas saka sorbets.
- Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.
- Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
- Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
- Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Japan
China
Negara sing
Denmark, Finland, Iceland, Swedia
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Costa Rica
Top Used
Chile
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Cucurbita Pepo
sinonim
blaeberry, whinberry, blueberry Eropah, whortleberry
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Ericales
Cucurbitales
Family
Ericaceae
Cucurbitaceae
genus
Vaccinium
Cucurbita
spesies
Vaccinium myrtillus
Pepo
Generic Group
Heath
ora Sumadhiya