bilberry

ora nguntungke Cherry

bilberry vs ora nguntungke Cherry

bilberry

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g12.20 g

1 79.18

2.2.1 serat

2.80 g1.60 g

0 10.4

2.2.2 Sugar

0.00 g8.50 g

0 63.35

2.3 protein

0.70 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

44.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 MCG2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG85.00 MCG

0 834

2.4.13 kolin

0.00 mg6.10 mg

0 14.2

2.5 lemak

0.50 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

103.00 mg173.00 mg

42 840

2.6.2 Iron

0.80 mg0.32 mg

0.06 9

2.6.3 sodium

3.00 mg3.00 mg

0 1556

2.6.4 calcium

15.00 mg16.00 mg

1 100

2.6.5 Magnesium

7.00 mg9.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

9.00 mg15.00 mg

0 113

2.6.8 Manganese

3.30 mg0.11 mg

0 3.3

2.6.9 tembaga

0.11 mg0.10 mg

0 2

2.6.10 selenium

0.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya44.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

0.20 g86.13 g

0 95.23

2.10 Ash

87.10 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya46.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

75.00 kcal52.00 kcal

17 461

3.7.2 Kalori ing Jam

164.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

293.00 kcal390.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Summer

4.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

Red

4.6 nang werna

Ijo enom

Red

4.7 wangun

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Unknown

Eropah, Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

Sandy

4.12.2 PH lemah

4.5-5.55.5-8

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

Turkey

5.3.2 Negara sing

Denmark, Finland, Iceland, Swedia

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Jerman

5.3.4 Top Used

Chile

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Vaccinium myrtillus

Prunus cerasus

6.2 sinonim

blaeberry, whinberry, blueberry Eropah, whortleberry