blackberry lan Apple
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.60 g
99+
13.81 g
33
serat
0.00 g
99+
2.40 g
24
Sugar
4.90 g
99+
10.00 g
20
protein
1.40 g
16
0.30 g
99+
Protein kanggo milai rasio
0.15
11
0.02
26
vitamins
Vitamin A (retinol)
11.00 MCG
26
3.00 MCG
32
Vitamin B1 (thiamin)
0.02 mg
38
0.00 mg
99+
Vitamin B2 (riboflavin)
0.03 mg
33
0.00 mg
99+
Vitamin B3 (niacin)
0.65 mg
20
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.28 mg
18
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam)
25.00 MCG
9
3.00 MCG
32
Vitamin C (Ascorbic asam)
21.00 mg
36
4.60 mg
99+
Vitamin E (Tocopherole)
1.17 mg
8
0.20 mg
29
Vitamin K (Phyllochinone)
19.80 MCG
3
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
118.00 MCG
12
29.00 MCG
25
kolin
8.52 mg
9
3.40 mg
28
lemak
0.50 g
18
0.20 g
33
Minerals
kalium
162.00 mg
99+
107.00 mg
99+
Iron
0.62 mg
20
0.10 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
29.00 mg
15
6.00 mg
39
Magnesium
20.00 mg
14
5.00 mg
30
seng
0.53 mg
5
0.00 mg
30
fosfor
22.00 mg
23
11.00 mg
35
Manganese
0.65 mg
6
0.00 mg
99+
tembaga
0.17 mg
9
0.00 mg
99+
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
94.00 mg
7
9.00 mg
30
6s Omega
186.00 mg
11
43.00 mg
37
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
88.20 g
19
85.60 g
36
Ash
0.40 g
33
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
43.00 kcal
30
52.00 kcal
22
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
48.00 kcal
15
Kalori ing Frozen Formulir
64.00 kcal
11
48.00 kcal
17
Kalori ing Formulir Dried
325.00 kcal
13
243.00 kcal
32
Kalori ing Formulir Canned
92.00 kcal
7
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
38.00 kcal
37
47.00 kcal
31
Kalori ing Jam
250.00 kcal
19
200.00 kcal
26
Kalori ing Pie
ora Sumadhiya
265.00 kcal
31
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
spring, Summer
Kabeh mangsa
varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ora
Ora
warna
purplish ireng
Green, Red, kuning
nang werna
magenta
putih
wangun
babak
babak
Tekstur
jus
crunchy
rasa
jus, manis
manis, Manis-nguntungke
asal
Asia, Eropah, Amerika Utara, Amérika Kidul
Asia Tengah, Asia Timur Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
loam
PH lemah
5.5-7
6-7
Kahanan iklim
garing, Anget kanggo iklim panas
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
China, New Zealand, Serbia, Afrika Kidul
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Rusia
Top Used
Mexico
China
Jeneng èlmiah
Jeneng botani
Rubus Fruticosus
Malus domestica
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Rubus
Malus
spesies
Rubus fruticosus
M. domestica
Generic Group
Rose
Rose
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