blackberry lan apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.60 g
99+
11.00 g
99+
serat
0.00 g
99+
2.00 g
26
Sugar
4.90 g
99+
9.00 g
28
protein
1.40 g
16
1.40 g
16
Protein kanggo milai rasio
0.15
11
0.13
13
vitamins
Vitamin A (retinol)
11.00 MCG
26
96.00 MCG
6
Vitamin B1 (thiamin)
0.02 mg
38
0.03 mg
31
Vitamin B2 (riboflavin)
0.03 mg
33
0.04 mg
23
Vitamin B3 (niacin)
0.65 mg
20
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.28 mg
18
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
33
Vitamin B9 (folic asam)
25.00 MCG
9
9.00 MCG
26
Vitamin C (Ascorbic asam)
21.00 mg
36
10.00 mg
99+
Vitamin E (Tocopherole)
1.17 mg
8
0.89 mg
11
Vitamin K (Phyllochinone)
19.80 MCG
3
3.30 MCG
20
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
118.00 MCG
12
89.00 MCG
15
kolin
8.52 mg
9
2.80 mg
29
lemak
0.50 g
18
0.40 g
21
Minerals
kalium
162.00 mg
99+
259.00 mg
26
Iron
0.62 mg
20
0.40 mg
29
sodium
1.00 mg
20
1.00 mg
20
calcium
29.00 mg
15
13.00 mg
28
Magnesium
20.00 mg
14
10.00 mg
25
seng
0.53 mg
5
0.20 mg
14
fosfor
22.00 mg
23
23.00 mg
22
Manganese
0.65 mg
6
0.08 mg
36
tembaga
0.17 mg
9
0.08 mg
30
selenium
0.40 MCG
13
0.10 MCG
16
Asam lemak
3s Omega
94.00 mg
7
0.00 mg
38
6s Omega
186.00 mg
11
77.00 mg
26
Sterol
Phytosterol
ora Sumadhiya
18.00 mg
6
Kadar banyu
88.20 g
19
86.35 g
31
Ash
0.40 g
33
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
43.00 kcal
30
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
64.00 kcal
11
ora Sumadhiya
Kalori ing Formulir Dried
325.00 kcal
13
241.00 kcal
33
Kalori ing Formulir Canned
92.00 kcal
7
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
38.00 kcal
37
58.00 kcal
23
Kalori ing Jam
250.00 kcal
19
200.00 kcal
26
Kalori ing Pie
ora Sumadhiya
265.00 kcal
31
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
spring, Summer
Summer
varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ora
Ora
warna
purplish ireng
Orange, Kuningan-orange
nang werna
magenta
kuning
wangun
babak
oval
Tekstur
jus
fleshy
rasa
jus, manis
Gamelan, manis
asal
Asia, Eropah, Amerika Utara, Amérika Kidul
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Inggih-lemes
PH lemah
5.5-7
6.5-8
Kahanan iklim
garing, Anget kanggo iklim panas
garing, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Turkey
Negara sing
China, New Zealand, Serbia, Afrika Kidul
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
France
Jeneng èlmiah
Jeneng botani
Rubus Fruticosus
Prunus armeniaca
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Rubus
Prunus
spesies
Rubus fruticosus
P. armeniaca
Generic Group
Rose
Rose
