1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
NA
1.5 sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
Nyuda tingkat gula getih
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.1 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.5 vitamins
2.5.1 Vitamin A (retinol)
2.5.3 Vitamin B1 (thiamin)
2.6.2 Vitamin B2 (riboflavin)
2.6.4 Vitamin B3 (niacin)
2.6.6 Vitamin B5 (pantothenic asam)
2.6.8 Vitamin B6 (Pyridoxin)
2.6.11 Vitamin B9 (folic asam)
2.6.13 Vitamin C (Ascorbic asam)
2.6.15 Vitamin E (Tocopherole)
2.6.17 Vitamin K (Phyllochinone)
2.6.19 Lycopene
2.6.21 lutein + zeaxanthin
118.00 MCG118.00 MCG
0
834
2.6.23 kolin
2.7 lemak
2.9 Minerals
2.9.1 kalium
162.00 mg139.00 mg
42
840
2.10.3 Iron
2.10.5 sodium
2.10.7 calcium
2.10.9 Magnesium
2.10.11 seng
2.10.13 fosfor
2.10.15 Manganese
2.10.17 tembaga
2.10.19 selenium
2.12 Asam lemak
2.12.1 3s Omega
2.13.2 6s Omega
2.15 Sterol
2.15.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.17 Kadar banyu
3.3 Ash
4 Kalori
4.1 Bantu Size
4.2 Kalori ing woh Fresh karo Peel
43.00 kcal50.00 kcal
15
299
4.4 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
4.6 Kalori ing Frozen Formulir
64.00 kcalora Sumadhiya
0
187
4.9 Kalori ing Formulir Dried
325.00 kcalora Sumadhiya
32
747
4.10 Kalori ing Formulir Canned
92.00 kcalora Sumadhiya
17
443
8.4 Kalori ing Foods
8.4.1 Kalori ing Juice
38.00 kcal40.00 kcal
17
461
8.12.1 Kalori ing Jam
250.00 kcal250.00 kcal
49
420
8.12.2 Kalori ing Pie
ora Sumadhiya300.00 kcal
80
450
9 Ciri
9.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
9.2 Usum
spring, Summer
spring, Summer
9.3 varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Thorn lan Thornless
9.4 seedless Macem-macem
9.5 warna
purplish ireng
Black, Purple, purplish ireng
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
9.10 asal
Asia, Eropah, Amerika Utara, Amérika Kidul
Amerika
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
9.12.2 PH lemah
9.12.3 Kahanan iklim
garing, Anget kanggo iklim panas
NA
10 Facts
10.1 facts about
Character length exceed error
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
Amerika Serikat saka Amerika
NA
10.3.2 Negara sing
China, New Zealand, Serbia, Afrika Kidul
NA
10.3.3 Top Importir
Amerika Serikat saka Amerika
China
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
Rubus Fruticosus
Rubus ursinus x idaeus
11.2 sinonim
Rubus Millspaughii utawa Rubus Laciniatus
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
Magnoliopsida
Magnoliopsida
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
Rubus fruticosus
R. ursinus x idaeus
12.11 Generic Group