1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
NA
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
1.5 sisih efek
Nyuda tingkat gula getih
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
118.00 MCG136.00 MCG
0
834
2.4.13 kolin
2.5 lemak
2.6 Minerals
2.6.1 kalium
139.00 mg151.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
50.00 kcal53.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya52.00 kcal
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya363.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya91.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
40.00 kcal68.00 kcal
17
461
3.7.2 Kalori ing Jam
250.00 kcal150.00 kcal
49
420
3.7.3 Kalori ing Pie
300.00 kcal169.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Thorn lan Thornless
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
4.4 seedless Macem-macem
4.5 warna
Black, Purple, purplish ireng
Black, Purple, Red, kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika
Eropah, Asia North
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
NA
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
5.3.3 Top Importir
China
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus ursinus x idaeus
Rubus Idaeus
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
R. ursinus x idaeus
R. idaeus
7.11 Generic Group