Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Mbantu ing bobot mundhut, suppresses Atritis
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Perawatan saka rambute colored
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
-
sisih efek
reaksi alergi
-
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
-
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bantu Size
100 g
100 g
karbohidrat
11.94 g14.00 g
1
79.18
👆🏻
serat
6.50 g1.00 g
0
10.4
👆🏻
Sugar
4.42 g8.00 g
0
63.35
👆🏻
protein
1.20 g2.00 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.100.14
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCG0.00 MCG
0
681
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.04 mg0.05 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.60 mg0.16 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.33 mg-
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.06 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
21.00 MCG2.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
26.20 mg9.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.87 mg0.10 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
7.80 MCG1.90 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
136.00 MCG0.00 MCG
0
834
👆🏻
kolin
12.30 mg0.00 mg
0
19.2
👆🏻
lemak
0.65 g0.40 g
0
33.49
👆🏻
Minerals
kalium
151.00 mg110.00 mg
42
840
👆🏻
Iron
0.69 mg0.65 mg
0.06
9
👆🏻
sodium
1.00 mg0.00 mg
0
1556
👆🏻
calcium
25.00 mg8.80 mg
1
100
👆🏻
Magnesium
22.00 mg18.00 mg
0
92
👆🏻
seng
0.42 mg0.35 mg
0
2.7
👆🏻
fosfor
29.00 mg36.10 mg
0
113
👆🏻
Manganese
0.67 mg0.18 mg
0
3.3
👆🏻
tembaga
0.09 mg0.10 mg
0
2
👆🏻
selenium
0.20 MCG0.70 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
126.00 mg44.00 mg
0
318
👆🏻
6s Omega
249.00 mg48.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mg9.00 mg
0
87
👆🏻
Kadar banyu
85.75 g87.00 g
0
95.23
👆🏻
Ash
0.46 g0.40 g
0
87.1
👆🏻
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal60.00 kcal
15
354
👆🏻
Kalori ing Fresh woh tanpa Peel
52.00 kcal60.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
52.00 kcal60.00 kcal
0
354
👆🏻
Kalori ing Formulir Dried
363.00 kcal264.00 kcal
16
747
👆🏻
Kalori ing Formulir Canned
91.00 kcal60.00 kcal
15
443
👆🏻
Kalori ing Foods
Kalori ing Juice
68.00 kcal50.00 kcal
16
461
👆🏻
Kalori ing Jam
150.00 kcal150.00 kcal
49
420
👆🏻
Kalori ing Pie
169.00 kcal240.00 kcal
80
450
👆🏻
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical
Usum
Summer
awal tiba, Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Selenicereus megalanthus lan Hylocereus polyrhizus
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
magenta, Pink
nang werna
Pink
putih
wangun
conical
oval
Tekstur
jus
fleshy
rasa
manis
Bland
asal
Eropah, Asia North
Amerika Tengah, Mexico
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
-
PH lemah
5.8-6.55.5-7
3.5
10
👆🏻
Kahanan iklim
Cold
-
facts about
- Ana luwih saka 200 varieties saka raspberries.
- Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
- Dheweke ora mateng sawise dijupuk.
- Raspberry ngemot 100 nganti 120 wiji.
Dragonfruit sugih antioksidan lan dhuwur serat.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
-
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
-
Top Importir
Amerika Serikat saka Amerika
China
Top Used
Poland
Vietnam
Jeneng botani
Rubus Idaeus
Hylocereus undatus
sinonim
Rubus Idaeus
Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
-
kelas
Magnoliopsida
-
subkelas
Rosidae
Liliidae
supaya
Rosales
Caryophyllales
Family
Rosaceae
Cactaceae
genus
Rubus
Hylocereus
spesies
R. idaeus
H. undatus
Generic Group
Rose
cactus