1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit
1.1.1 Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
1.5 sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
1.7.1 serat
0.00 gora Sumadhiya
0
10.4
2.3.5 Sugar
4.90 gora Sumadhiya
0
63.35
2.4 protein
1.3.5 Protein kanggo milai rasio
1.5 vitamins
1.5.1 Vitamin A (retinol)
11.00 MCGora Sumadhiya
0
426
1.5.5 Vitamin B1 (thiamin)
2.3.1 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.10 Vitamin B5 (pantothenic asam)
0.28 mgora Sumadhiya
0
1.4
2.6.5 Vitamin B6 (Pyridoxin)
0.03 mgora Sumadhiya
0
0.4
2.8.2 Vitamin B9 (folic asam)
25.00 MCGora Sumadhiya
0
81
2.10.1 Vitamin C (Ascorbic asam)
2.10.5 Vitamin E (Tocopherole)
1.17 mgora Sumadhiya
0
3.81
2.10.9 Vitamin K (Phyllochinone)
19.80 MCGora Sumadhiya
0
40.3
2.10.13 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.11.2 lutein + zeaxanthin
118.00 MCGora Sumadhiya
0
834
2.11.5 kolin
8.52 mgora Sumadhiya
0
14.2
2.12 lemak
2.15 Minerals
2.15.1 kalium
162.00 mgora Sumadhiya
42
840
1.3.4 Iron
1.4.2 sodium
2.2.1 calcium
2.3.2 Magnesium
20.00 mgora Sumadhiya
0
92
2.4.1 seng
0.53 mgora Sumadhiya
0
2.7
2.5.2 fosfor
22.00 mgora Sumadhiya
0
113
2.8.1 Manganese
0.65 mgora Sumadhiya
0
3.3
2.10.2 tembaga
2.11.5 selenium
0.40 MCGora Sumadhiya
0
63.7
2.12 Asam lemak
2.12.1 3s Omega
2.13.4 6s Omega
3.13 Sterol
3.13.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
6.12 Kadar banyu
6.14 Ash
7 Kalori
7.1 Bantu Size
7.2 Kalori ing woh Fresh karo Peel
43.00 kcal37.00 kcal
15
299
8.4 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
8.6 Kalori ing Frozen Formulir
64.00 kcalora Sumadhiya
0
187
8.9 Kalori ing Formulir Dried
325.00 kcalora Sumadhiya
32
747
8.13 Kalori ing Formulir Canned
92.00 kcalora Sumadhiya
17
443
9.5 Kalori ing Foods
9.5.1 Kalori ing Juice
38.00 kcal55.00 kcal
17
461
9.6.1 Kalori ing Jam
250.00 kcal420.00 kcal
49
420
9.7.2 Kalori ing Pie
ora Sumadhiya372.00 kcal
80
450
10 Ciri
10.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
10.2 Usum
10.3 varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry
10.4 seedless Macem-macem
10.5 warna
purplish ireng
Blue, Purple, purplish ireng
10.6 nang werna
10.7 wangun
10.8 Tekstur
10.9 rasa
10.10 asal
Asia, Eropah, Amerika Utara, Amérika Kidul
Amerika Utara
10.11 mundak akeh ing
10.12 budidoyo
10.12.1 Koleksi lemah
Inggih-lemes
loamy, Sandy, Inggih-lemes
10.12.2 PH lemah
10.13.3 Kahanan iklim
garing, Anget kanggo iklim panas
lembab, anget
11 Facts
11.1 facts about
Character length exceed error
Character length exceed error
11.2 Ing Minuman Beralkohol
11.2.1 Wine
11.2.2 Beer
11.2.3 roh
11.2.4 koktail
11.3 Produksi
11.3.1 Top Producer
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
11.3.2 Negara sing
China, New Zealand, Serbia, Afrika Kidul
Canada
11.3.3 Top Importir
Amerika Serikat saka Amerika
Canada
11.3.4 Top Used
12 Jeneng èlmiah
12.1 Jeneng botani
Rubus Fruticosus
Gaylussacia brachycera
12.2 sinonim
Rubus Millspaughii utawa Rubus Laciniatus
13 Klasifikasi
13.1 domain
13.2 Inggris
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 kelas
Magnoliopsida
Magnoliopsida
13.6 subkelas
13.7 supaya
13.8 Family
13.9 genus
13.10 spesies
Rubus fruticosus
G. brachycera
13.11 Generic Group