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Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g6.50 g

1 79.18

2.2.1 serat

0.00 g0.50 g

0 10.4

2.2.2 Sugar

4.90 g2.76 g

0 63.35

2.3 protein

1.40 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCG1.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG0.00 MCG

0 834

2.4.13 kolin

8.52 mg0.00 mg

0 14.2

2.5 lemak

0.50 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg340.00 mg

42 840

2.6.2 Iron

0.62 mg0.80 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

29.00 mg21.00 mg

1 100

2.6.5 Magnesium

20.00 mg12.00 mg

0 92

2.6.6 seng

0.53 mg0.32 mg

0 2.7

2.6.7 fosfor

22.00 mg44.00 mg

0 113

2.6.8 Manganese

0.65 mg0.13 mg

0 3.3

2.6.9 tembaga

0.17 mg0.00 mg

0 2

2.6.10 selenium

0.40 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mg82.22 mg

0 318

2.7.2 6s Omega

186.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

88.20 g94.20 g

0 95.23

2.10 Ash

0.40 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya244.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

Blue, Green, Orange, Red, putih

4.6 nang werna

magenta

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

jus, manis

ono krime, Soft, manis

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Mexico

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-75.5-7.5

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Mexico

China

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Fruticosus

Cucurbita Maxima

6.2 sinonim

Rubus Millspaughii utawa Rubus Laciniatus

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Rosales

Cucurbitales

7.8 Family

Rosaceae

Cucurbitaceae

7.9 genus

Rubus

Cucurbita

7.10 spesies

Rubus fruticosus

Cucurbita mixta

7.11 Generic Group

Rose

ora Sumadhiya

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