1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg426.00 mcg
0
426
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
1.3.5 Vitamin K (Phyllochinone)
1.3.6 Lycopene
1.3.7 Lutein+Zeaxanthin
1.3.8 Choline
1.4 Fat
1.5 Minerals
1.5.1 Potassium
162.00 mg340.00 mg
42
840
1.5.2 Iron
1.5.3 Sodium
1.5.4 Calcium
1.5.5 Magnesium
1.5.6 Zinc
1.5.7 Phosphorus
1.5.8 Manganese
1.5.9 Copper
1.5.10 Selenium
1.6 Fatty Acids
1.6.1 Omega 3s
1.6.2 Omega 6s
1.7 Sterol
1.7.1 Phytosterol
1.8 Water Content
1.9 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
43.00 kcal26.00 kcal
15
299
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
2.6 Calories in Canned Form
92.00 kcal34.00 kcal
17
443
2.7 Calories in Foods
2.7.1 Calories in Juice
38.00 kcal46.00 kcal
17
461
2.7.2 Calories in Jam
250.00 kcal130.00 kcal
49
420
2.7.3 Calories in Pie
3 Characteristics
3.1 Type
3.2 Season
Spring, Summer
All seasons
3.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
3.4 Seedless Variety
3.5 Color
Purplish black
Blue, Green, Orange, Red, White
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
Juicy, Sweet
Creamy, Soft, Sweet
3.10 Origin
Asia, Europe, North America, South America
Mexico
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Clay loam, Sandy loam, Well-drained
3.12.2 Soil pH
3.12.3 Climatic Conditions
Dry, Warm to hot climate
Warm to hot climate
4 Facts
4.1 Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
United States of America
China
4.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Rubus Fruticosus
Cucurbita maxima
5.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Cucurbita pepo, Squash
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
Rubus fruticosus
Cucurbita mixta
6.11 Generic Group