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Blackberry vs Pumpkin

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g6.50 g
Avocado Information
1 79.18
2.2.1 Fiber
0.00 g0.50 g
Apple
0 10.4
2.2.2 Sugar
4.90 g2.76 g
Bilberry Information
0 63.35
2.3 Protein
1.40 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.15
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg426.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.11 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.60 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
25.00 mcg16.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
21.00 mg9.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mg0.44 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 mcg1.10 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
8.52 mg0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.50 g0.10 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
162.00 mg340.00 mg
Olive Information
42 840
2.6.2 Iron
0.62 mg0.80 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
29.00 mg21.00 mg
Longan Information
1 100
2.6.5 Magnesium
20.00 mg12.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.53 mg0.32 mg
Apple Information
0 2.7
2.6.7 Phosphorus
22.00 mg44.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.65 mg0.13 mg
Apple Information
0 3.3
2.6.9 Copper
0.17 mg0.00 mg
Apple Information
0 2
2.6.10 Selenium
0.40 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
94.00 mg82.22 mg
Watermelon Information
0 318
2.7.2 Omega 6s
186.00 mg49.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
88.20 g94.20 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g1.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal26.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
64.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
92.00 kcal34.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
38.00 kcal46.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal130.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA244.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
4.4 Seedless Variety
4.5 Color
Purplish black
Blue, Green, Orange, Red, White
4.6 Inside Color
Magenta
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fibrous
4.9 Taste
Juicy, Sweet
Creamy, Soft, Sweet
4.10 Origin
Asia, Europe, North America, South America
Mexico
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay loam, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-75.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Warm to hot climate
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
China
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Cucurbita maxima
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Cucurbita pepo, Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Rubus
Cucurbita
7.10 Species
Rubus fruticosus
Cucurbita mixta
7.11 Generic Group
Rose
Not Available

Compare Blackberry and Pumpkin

It is important compare Blackberry and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Blackberry vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.